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hello world
Old 11-13-2006, 08:08 AM   #1
iron bar
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hello guys just stumbled across this site but from what ive seen so far im impressed. a little about me....im 35 im from sunny manchester england i just started training not even got a propper routine yet, diet is a total joke[ he says just finishing a chippy feed] anyway hope i can learn a little something from this site
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Old 11-13-2006, 10:05 AM   #2
zbtboy
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Welcome to the forum
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Old 11-14-2006, 01:29 PM   #3
fbarraza
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Welcome..! A lot of advice on training and dieting you'll find in here bro.
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Old 11-15-2006, 05:38 AM   #4
iron bar
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cheers fellas
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