Just signed..Mostly talk on bodybuilding.com..a few other forums. Recently signed up. This place looks pretty chilled out and a way of developing knowledge!
Age: 19
Live: UK
Weight: 156.8lbs
Height: 6'1
Training: 2 years on and off :(
Goals: Currently its just bulk bulk bulk.
Overall: Someone like Frank Zane!
---Was about to post a picture of my back but it says must have 15 posts :)---
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Quote:
Originally Posted by lineman28790
Heres my tips on it, Im weighing in at 280lbs right now and im also 16, so i guess i know how to gain weight, but my genetics suck also but anyways: 1. eat icecream or snack foods before going to sleep.
2. dont workout for a few days and just pig as much as possible.
3. take some creatine, i gained over 40lbs from creatine *dam it
Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!