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07-18-2006, 11:09 PM	#1
MckeanDT78 NPC Lightweight Join Date: Jul 2006 Location: Delaware Age: 20 Posts: 2 Rep Power: 0	just found this site today and it looks great, i am an 18 yr old football lineman 6-3 285lbs so if anyone has any suggestions please let me know

07-18-2006, 11:23 PM	#2
Admin Administrator Join Date: Mar 2005 Posts: 332 Rep Power: 0	Hi bro, I know exactly where you are. Grew up 30 minutes from you __________________ This is my signature.

Last edited by Admin; 07-18-2006 at 11:25 PM.

07-18-2006, 11:30 PM	#3
ajdos NPC Lightweight Join Date: Dec 2005 Posts: 132 Rep Power: 0	welcome bro-you sound like one big size mofo. __________________ Not so Newbie. Vet@IBE VIP@AnonymousBodybuilding MOD@T-M MOD@FlawlessTraining.com

Old

07-19-2006, 12:07 AM

#4

The Burnin Judge

Join Date: Jul 2006

Posts: 775

Rep Power: 0 Jayhawkk is an unknown quantity at this point

Jayhawkk is an unknown quantity at this point

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Welcome to The Dungeon™

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Quote:

Originally Posted by lineman28790

Heres my tips on it, Im weighing in at 280lbs right now and im also 16, so i guess i know how to gain weight, but my genetics suck also but anyways:
1. eat icecream or snack foods before going to sleep.
2. dont workout for a few days and just pig as much as possible.
3. take some creatine, i gained over 40lbs from creatine *dam it

Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!

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07-19-2006, 01:58 AM	#5
CROWLER Forum Sponsor Join Date: Jul 2006 Posts: 144 Rep Power: 0	YO YO YO Mckean in DA HOUSE Welcome BTW I hate you, when I was 18 I weighed about 130 and wasn't much shorter than you :) CROWLER __________________ Owner of board sponsor store You can see it HERE: www.AnabolicInnovations.com

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