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Hello fellow work out enthusiasts
Old 07-18-2006, 05:34 PM   #1
SWOLLAVIGNE
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Just saying whats up to everyone down here in the dungeon. I am going to take a personal trainer course @ pfit in sep. . Im sure some of you have taken the course and i would like to know what you thought about it.
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Old 07-18-2006, 11:32 PM   #2
Jayhawkk
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Welcome to The Dungeon™
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------------------------------
Quote:
Originally Posted by lineman28790
Heres my tips on it, Im weighing in at 280lbs right now and im also 16, so i guess i know how to gain weight, but my genetics suck also but anyways:
1. eat icecream or snack foods before going to sleep.
2. dont workout for a few days and just pig as much as possible.
3. take some creatine, i gained over 40lbs from creatine *dam it

Hangin's too good for 'em! BURNIN'S too good for 'em! They should be ripped into itsy-bitsy little pieces and BURIED ALIVE!
 
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Old 07-19-2006, 01:24 AM   #3
CROWLER
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Hey!


GREAT to see you over here.

Sounds like you have a GREAT goal

WELCOME



CROWLER
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Old 07-19-2006, 02:27 AM   #4
RobDyson
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Join Date: Jan 2006
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hey just wanted to give you a welcome
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"Instead of training your body to go beyond its limits train your mind to believe there are no limits."

Any information given on this board by me is for educational purposes only. As I am 20 years old, I do not use nor do I plan use AAS/PS/PH in the near future.

My Protein/Cookie/Cycle Support/PWO supplier(only the best):
 
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Old 07-19-2006, 08:12 AM   #5
ajdos
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Welcome to the Dungeon
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Not so Newbie.
Vet@IBE
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MOD@T-M
MOD@FlawlessTraining.com
 
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