[SuperTerrorizer]

My name is Dave. I'm from Kingston, Ontario, Canada and have over the years made an attempt at working out but always gave up.

I've been hardcore about it the last 6 weeks and have lost 15lbs. Here is my before and after:

225lbs


211lbs


I have a ton of work ahead of me but I'm up to it.

[ruel]

stay in the gym pal! coz lot of work to do! good weight loss in six weeks.. hope we can help you here! welcome

[Pain]

to the forums.

congrats on your current progress!

[BigBen]

Hey bro conradulations on the weight loss man! Keep up the hard work man it will pay off. Best wishes yo!

[SuperTerrorizer]

Here's another pic I just took

[Q80_MuscleHed]

keep burning the fat bro .. i know it takes well and dedication .. but u will get it bro .. welcome to the dungeon and we're ready to help u bro .. any question ?? don't be shy to ask .. we have some great members are ready to give an assist :)

[MaKaVeLi]

good on ya for the weight loss man! keep it up!

[robcardu]

and keep up the good work man.


BTW Nice tats.

[Nothin' but a peanut!!]

holy shit man thats awesome improvements you've amde so far! hopefully with eveyrone here to help u out you wont give up now and you'll be a huge ripped mofo in no time!!
welcome!

[Rocky]

Congrats man! You're on the road! Welcome and see you around the boards!

[elite9]

welcome

[Pain]

:Welcome:

[thedon]

welcome to the dungeon, keep up the hard work man

[philosopher]

Welcome to BBD