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Old 04-19-2006, 01:40 AM   #1
thecatfish
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what's shakin everyone? i've been a "lurker" for a while and i decided to not be weird so i'm introducing myself.

i'm 5'10, 190lbs ... i've gained over 50 pounds in the last 3 years of quality mass. i started really getting into lifting as a senior in high school (3 years ago). although i did spend a lot of time around my dad when i was boy and he was lifting in the attic. it sparked a small fire in me and it spread when i was 18. i just quit smoking 4 months ago and i can't imagine being anything else but a non-smoker, i only wish i ditched the habit longer ago than that because god knows what i would have accomplished by now. my main interests as far as bbing goes right now is just to learn. i'm big on being humble and realizing there is always someone bigger/better than me that can teach me. in the end it comes down not to the vanity in building muscle, but the drive that just exists that i luckily had passed onto me from my dad.

a generally weak muscle group in my body has always been my chest, where my back grows wider and thicker by the month. i'm interested in learning a lot of tips about benching technique, showing the separation of upper/lower, and how to stray away from a more dominant pectoral (my right side, i'm a righty).


so there you have it .. i'm no longer a lurker. feel free to msg me to chat, etc.

and i'm not a huge basedow fan .. i just enjoy the commercials (especially, the theme song) haha.


-d
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Old 04-19-2006, 02:10 AM   #2
xtweak05
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welcome to the forums man. Start posting more and get yourself familiar with the place bud, hell even make a log. Good people around here and you'll enjoy it.

As far as your chest goes, DBs are good for getting them symmetrical, so give them a try for a while and keep us updated on your progress.

 
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Old 04-19-2006, 02:12 AM   #3
MaKaVeLi
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good stuff man... there's plenty of help here if you need it so don't be afraid to ask! Welcome aboard...
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Old 04-19-2006, 06:25 AM   #4
Rocky
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How do fella! Nice intro. Feel free to MSG you? What? Cover you in monosodium glutamate - a flavour enhancer?!?! Aren't you sweet enough already? :)
There's loads here to help you with you chest problem. Put up a question in the training section and you'll get some feedback!
See you around the boards!
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Old 04-19-2006, 06:57 AM   #5
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Welcome to BBD
 
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Old 04-20-2006, 04:27 AM   #6
Q80_MuscleHed
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Welcome to the dungeon mate :)
 
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Old 04-30-2006, 02:33 PM   #7
JS316
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welcome onboard
 
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Old 05-20-2006, 05:25 AM   #8
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