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Bob's prep
Old 04-15-2006, 09:15 AM   #1
Pain
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posted on bbing.com

Quote:
Originally Posted by Bob C
Put on 1 base coat of Pro-tan before leaving...

Took red-eye flight from LAX, Thurs. PM...arrived in NYC Friday 7:30 AM

took meals #1, 2 with me (thank you Tocha!) ate forst thing after checking in....

slept for next 2 1/2 hours..

ate meal #2....

applied pro-tan #2

went kicking around at mall accross the street, got Tocha something to eat.....

went to Grocery store to get fresh food for rest of meals...red meat, rice, potato, chicken, rice cakes.

returned to hotel for meal #3

met some friends from back home....

meal #4

protan#3

(8:00 PM )cut water off

getting prepared for meal #5 (final meal)

early AM....will do final touch-up with Protan (face/ hands)

morning athletes meeting at 8:00 AM...PJ starts at 10:00

nothing too earth shattering...just what we do in the final day.
 
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Old 04-15-2006, 09:15 AM   #2
Pain
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I like to eat forst thing in the morning too.
 
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Old 04-15-2006, 09:18 AM   #3
Q80_MuscleHed
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LoooL at the pic of BoB ..
 
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Old 04-15-2006, 09:32 AM   #4
Gakicase
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ahhh the exciting spontaneous life of a bodybuilder u gotta love it
 
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Old 04-15-2006, 01:14 PM   #5
bombdigity510
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thanx pain
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TEAM BIG PAYCHECK....all day..everyday baby!!!
 
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