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AC competitors lifting records..
Old 02-27-2006, 10:15 AM   #1
ruel
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These are the lifting records of Johnny Jackson and Branch Warren. The two top contenders of Arnold Classic competition. Two top pro bodybuilders and training partner....

Johnny Jackson's record:
Bench Press (1 rep max.): 545 lbs.
Barbell Curl (1 rep max.): 215 lbs.
Squat (1 rep max.): 825 lbs.
Deadlift (1 rep max.): 804 lbs.

Branch Warren's record:
Bench Press: 500 lbs. x 6 reps
Incline Dumbell Press: 200 lbs. x 10 reps
Barbell Curl: 225 lbs. x 10 reps
Deadlift (1 rep max.): 750 lbs.
Squat: 700 lbs. x 5 reps
 
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Old 02-27-2006, 10:23 AM   #2
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Damn, i wanna see that 10 rep curl with 225 lbs. Strong guys, but i have to say JJs bench is quite low for a powerlifter.
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Old 02-27-2006, 12:44 PM   #3
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personally i prefer Branch over JJ .. Branch has much power and strength although he's not a powerlifter :) .. but i heared he torn his bi's doing 225 pounds curls
 
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Old 02-27-2006, 02:51 PM   #4
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crazy #'s i would think jj would be stronger than that too.......i read some where that he was probably the strongest pro BBer
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Old 02-27-2006, 03:40 PM   #5
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What you have to realized about JJ is that his training styles have changed so he's not going to put up the same numbers. If he lifted the bench like a powerlift, I'm sure he could do much better. The mechanics of the lift change the numbers.
 
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Old 02-27-2006, 04:31 PM   #6
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some great lifts... JJ could do more if he trained like a powerlifter
 
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Old 02-27-2006, 06:49 PM   #7
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That's impressive no matter what you train like.
 
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Old 02-27-2006, 07:07 PM   #8
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branch is a fcuking beast.....
 
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Old 02-27-2006, 07:15 PM   #9
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very impressive #s, for sure. Were they wearing their regular workout gear? Powerlifters usually wear special suits for competitions that jack up their #s even higher.
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Old 02-27-2006, 09:50 PM   #10
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Branch is gonna turn some headz,, he is the new MAN on the block
 
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Old 02-28-2006, 07:34 AM   #11
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branch is the man...
 
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Old 02-28-2006, 01:26 PM   #12
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That is some awesome weight there!
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Old 02-28-2006, 01:32 PM   #13
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u must have Flex issue when they wrote a full report of Branch and JJ both training back .. god i'm getting crazy .. they hold 225 pounds DB rows .. Team Texas Tag Team baby :)
 
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Old 02-28-2006, 09:46 PM   #14
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branch is an animal. curling 225 10reps? ok badass
 
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Old 02-28-2006, 10:40 PM   #