Friend has a question

KM · 12-02-2007, 05:31 PM

Sup, this girl in my school that im friends with says she has a couple questions about weight training. Shes been going to a local gym for about 3 months. I wouldve answered the question for her but im not a female lol.

Ok she wants to know if when doing hammer curls does it make the bicep wider for females or just for males.

I know it does a great deal for my forearms and works the muscle in between the bicep and the tricep i think, but i deff could be wrong

Thanks.

**kenney** · 12-02-2007, 06:06 PM

i would imagine it does the same for both males and females

**chrispghmuscle** · 12-02-2007, 06:11 PM

lol,, have her log on and ask us.

The curl works for males the same way it works for females.

( this is really your question isn't it,,,lol,,,j/k)

**bigbull** · 12-02-2007, 06:25 PM

i thought it did the same for both

KM · 12-02-2007, 08:07 PM

nah its not my question, she doesnt have an account so i asked for her. got it though.

poison ivy · 12-02-2007, 08:08 PM

Quote:

Originally Posted by KM110

Sup, this girl in my school that im friends with says she has a couple questions about weight training. Shes been going to a local gym for about 3 months. I wouldve answered the question for her but im not a female lol.

Ok she wants to know if when doing hammer curls does it make the bicep wider for females or just for males.

I know it does a great deal for my forearms and works the muscle in between the bicep and the tricep i think, but i deff could be wrong

Thanks.

I hope to hell your female friend does not want to be a sports professional as a career lol

Tell her a muscle is a muscle and will grow only depending how much she works it in the gym. Male or female its absolutely not relevant.

redfirebirdowner · 12-03-2007, 03:15 PM

Could act different depending on weight and reps if im kinda right.

**EastCoast Highlander** · 12-04-2007, 08:49 PM

hammers work the brachiallis

KM · 12-04-2007, 10:48 PM

i knew the word was something like that. Thanks eastcoast

Stabber · 12-07-2007, 09:28 AM

Should be the same for both girls and guys, I don't think the muscles is build different on girls "arms"

migit103 · 12-07-2007, 02:35 PM

Yeah... sex makes no difference. Bodies are definitely put together the same way.

KM · 12-09-2007, 08:10 PM

Yeah thought so. thanks