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Friend has a question
Old 12-02-2007, 04:31 PM   #1
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Sup, this girl in my school that im friends with says she has a couple questions about weight training. Shes been going to a local gym for about 3 months. I wouldve answered the question for her but im not a female lol.

Ok she wants to know if when doing hammer curls does it make the bicep wider for females or just for males.

I know it does a great deal for my forearms and works the muscle in between the bicep and the tricep i think, but i deff could be wrong

Thanks.
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Old 12-02-2007, 05:06 PM   #2
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i would imagine it does the same for both males and females
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Old 12-02-2007, 05:11 PM   #3
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lol,, have her log on and ask us.

The curl works for males the same way it works for females.

( this is really your question isn't it,,,lol,,,j/k)
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Old 12-02-2007, 05:25 PM   #4
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i thought it did the same for both
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Old 12-02-2007, 07:07 PM   #5
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nah its not my question, she doesnt have an account so i asked for her. got it though.
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Old 12-02-2007, 07:08 PM   #6
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Quote:
Originally Posted by KM110 View Post
Sup, this girl in my school that im friends with says she has a couple questions about weight training. Shes been going to a local gym for about 3 months. I wouldve answered the question for her but im not a female lol.

Ok she wants to know if when doing hammer curls does it make the bicep wider for females or just for males.

I know it does a great deal for my forearms and works the muscle in between the bicep and the tricep i think, but i deff could be wrong

Thanks.
I hope to hell your female friend does not want to be a sports professional as a career lol

Tell her a muscle is a muscle and will grow only depending how much she works it in the gym. Male or female its absolutely not relevant.
 
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Old 12-03-2007, 02:15 PM   #7
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Could act different depending on weight and reps if im kinda right.
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Old 12-04-2007, 07:49 PM   #8
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hammers work the brachiallis
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Old 12-04-2007, 09:48 PM   #9
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i knew the word was something like that. Thanks eastcoast
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Old 12-07-2007, 08:28 AM   #10
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Should be the same for both girls and guys, I don't think the muscles is build different on girls "arms"
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Old 12-07-2007, 01:35 PM   #11
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Yeah... sex makes no difference. Bodies are definitely put together the same way.
 
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Old 12-09-2007, 07:10 PM   #12
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