Hello ladies... I posted this in the natural bodybuilding forum but was given the idea to post here also:
Hey gang, I gotta question for you. My girlfriend competes in Figure comps. I was wondering what advice you all can give me on helping her when it gets closer to showtime for her. I workout with her now, spot her and all, but I am a total newbie when it comes to working with her closer to showtime. I kinda would like to be her "coach". I read about a "tag coach" for the mandatory poses... well I will stop rambleing now... any info you may have would be great!!!!! I am perusing the web as we speak but if ya can point me in the right direction that would be great!!!! THanks!!
Once again thans for any input you can give me!!!
John |