I am a newbie as well. I'm very new to bodybuilding. Right now I'm just trying to get in to shape and cut down my body fat and then see if I want to do a show..I'm a little nervous about it. But glad to know I have a place to come to for advice!
Alright gal good to have ya here!!!!!
__________________ Train hard, Eat clean, Sleep well. Make love
Quit your jibber jabber. If i ever see you actin like a crazy fool again, your gunna meet my freind PAIN!!!