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		<title>Bodybuilding Dungeon</title>
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		<description>BodybuildingDungeon - Discussion of bodybuilding among amateurs and professionals</description>
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			<title>Bodybuilding Dungeon</title>
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			<title>Reverse band training with 540 pounds</title>
			<link>http://www.bodybuildingdungeon.com/forums/bodybuilding-videos/41161-reverse-band.html</link>
			<description>Forum: Bodybuilding Videos
Posted By: RAGEN2008
Post Time: 11-20-2009 at 04:43 PM</description>
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			<title>alcohol</title>
			<link>http://www.bodybuildingdungeon.com/forums/nutrition/41160-alcohol.html</link>
			<description>Forum: Nutrition
Posted By: tps154
Post Time: 11-20-2009 at 03:05 PM</description>
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			<title>EVOGEN EVOP1-ALPHA</title>
			<link>http://www.bodybuildingdungeon.com/forums/supplements/41159-evogen-evop1.html</link>
			<description>Forum: Supplements
Posted By: Lee Gaspari
Post Time: 11-20-2009 at 02:09 PM</description>
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			<title>Order or Leg exersizes</title>
			<link>http://www.bodybuildingdungeon.com/forums/training/41158-order-leg.html</link>
			<description>Forum: Training
Posted By: IronNick
Post Time: 11-20-2009 at 01:04 PM</description>
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			<title>Hello all</title>
			<link>http://www.bodybuildingdungeon.com/forums/introduce-yourself/41157-hello-all.html</link>
			<description>Forum: Introduce Yourself
Posted By: KUCAK
Post Time: 11-20-2009 at 11:57 AM</description>
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			<title>Need advice!</title>
			<link>http://www.bodybuildingdungeon.com/forums/bodybuilding-pictures/41156-need-advice.html</link>
			<description>Forum: BodyBuilding Pictures
Posted By: dude
Post Time: 11-20-2009 at 08:18 AM</description>
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			<title>Bad Abs</title>
			<link>http://www.bodybuildingdungeon.com/forums/training/41155-bad-abs.html</link>
			<description>Forum: Training
Posted By: samat5
Post Time: 11-20-2009 at 06:48 AM</description>
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			<title>OMG ITS COMING!!!!!!!!!!</title>
			<link>http://www.bodybuildingdungeon.com/forums/supplements/41153-omg-its.html</link>
			<description>Forum: Supplements
Posted By: T.O
Post Time: 11-20-2009 at 01:36 AM</description>
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			<title>OMG ITS COMING!!!!!!!!!!</title>
			<link>http://www.bodybuildingdungeon.com/forums/orbit-nutrition/41152-omg-its.html</link>
			<description>Forum: Orbit Nutrition
Posted By: T.O
Post Time: 11-20-2009 at 01:36 AM</description>
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			<title><![CDATA[my gf's diet and training]]></title>
			<link>http://www.bodybuildingdungeon.com/forums/nutrition/41151-my-gfs.html</link>
			<description>Forum: Nutrition
Posted By: Canon
Post Time: 11-19-2009 at 11:10 PM</description>
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			<title>want to puke everytime you do legs? com here</title>
			<link>http://www.bodybuildingdungeon.com/forums/training/41150-want-puke.html</link>
			<description>Forum: Training
Posted By: Avril18
Post Time: 11-19-2009 at 10:43 PM</description>
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			<title>here it goes!</title>
			<link>http://www.bodybuildingdungeon.com/forums/training-logs/41148-here-goes.html</link>
			<description>Forum: Training Logs
Posted By: saoirsenaheireann
Post Time: 11-19-2009 at 06:19 PM</description>
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			<title>rotator cuff training</title>
			<link>http://www.bodybuildingdungeon.com/forums/training-injuries/41147-rotator-cuff.html</link>
			<description>Forum: Training Injuries
Posted By: johnnyjuan
Post Time: 11-19-2009 at 05:59 PM</description>
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			<title>test e mg/ml</title>
			<link>http://www.bodybuildingdungeon.com/forums/steroids/41146-test-e.html</link>
			<description>Forum: Steroids
Posted By: dam0
Post Time: 11-19-2009 at 05:55 PM</description>
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			<title>Is it really a bad thing to....</title>
			<link>http://www.bodybuildingdungeon.com/forums/nutrition/41145-really-bad.html</link>
			<description>Forum: Nutrition
Posted By: LDZ123
Post Time: 11-19-2009 at 04:26 PM</description>
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