let me tell you this is one of the best fat burners i have ever taken... Its strong.. the first few days you take it you will geek your nuts off... after that you get rather used to it... rarely any side effects... not even insomnia if you are smart with dosage times...
But i have lost 6lbs of body fat in 2 weeks... Its a great duretic (sp?) and gives you tons of energy during workouts...
