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In Need

04-22-2008, 05:58 AM	#1 (permalink)
Donald@EHS NPC Lightweight Join Date: Jan 2008 Location: Des Moines, IA Age: 17 Posts: 87 Rep Power: 4	If anyone has photos, names and how to perform any poses plz describe them here. Thanks ahead of time or any and all info. __________________ Height 6'0 Weight 142 max squat 315 x3 reps max bench 140 x 2reps deadlift 385 x 2reps Bigger IS Better, that's just the American way

04-22-2008, 06:52 AM	#2 (permalink)
Blitzkrieg IFBB Lightweight Join Date: Feb 2008 Location: Panama Age: 21 Posts: 1,928 Rep Power: 313	Bodybuilding.com Writer: Posing Guides - Posing Advice! __________________ Only after disaster can we be resurrected. ______________________________ BAN BREED SPECIFIC LEGISLATION!!! SAVE THE PITBULLS!!! PAWSITIVE PITBULLS!

04-22-2008, 07:07 AM	#3 (permalink)
Donald@EHS NPC Lightweight Join Date: Jan 2008 Location: Des Moines, IA Age: 17 Posts: 87 Rep Power: 4	Tnx man! Really helpful! __________________ Height 6'0 Weight 142 max squat 315 x3 reps max bench 140 x 2reps deadlift 385 x 2reps Bigger IS Better, that's just the American way

04-22-2008, 12:52 PM	#4 (permalink)
Blitzkrieg IFBB Lightweight Join Date: Feb 2008 Location: Panama Age: 21 Posts: 1,928 Rep Power: 313	anytime bro __________________ Only after disaster can we be resurrected. ______________________________ BAN BREED SPECIFIC LEGISLATION!!! SAVE THE PITBULLS!!! PAWSITIVE PITBULLS!

04-22-2008, 10:17 PM	#5 (permalink)
mitbar Orbit Nutrition Join Date: Jan 2008 Location: washington Age: 24 Posts: 5,589 Rep Power: 374	didnt u see the sticky on how to pose? its just 4 threads above u. lol

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