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Lets talk Bodyfat%
Old 05-29-2005, 01:58 PM   #1
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what bodyfat do pros get too..
..what bodyfat do ametures get

roughly speaking
 
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Old 05-29-2005, 02:31 PM   #2
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most people get around 4 to 5% bodyfat for a show, some of the guys have the ability to get to 3% and below for a short time.
 
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Old 05-29-2005, 03:25 PM   #3
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what's the best way to drop your body fat for a competition? like dieting!!!
 
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Old 05-29-2005, 03:39 PM   #4
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CDK

I just started studying this diet. It's like atkins but more suited for bb'ers. I will try this diet for sure!!!
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Old 05-29-2005, 03:41 PM   #5
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Quote:
Originally Posted by gumby51cm
most people get around 4 to 5% bodyfat for a show, some of the guys have the ability to get to 3% and below for a short time.
Well.. I have my doubts that people go down 3%... There are drugs out there that will make your bodyfat look smaller than it really is
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Old 05-29-2005, 04:07 PM   #6
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I think it was at the 93 Olympia, when Flex Wheeler's bodyfat was at 0%. That's some crazy shit.
 
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Old 05-29-2005, 04:21 PM   #7
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^ I got the video clip of his routine that Olympian
 
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Old 05-29-2005, 04:22 PM   #8
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Quote:
Originally Posted by mele421
I think it was at the 93 Olympia, when Flex Wheeler's bodyfat was at 0%. That's some crazy shit.
Well that's just not possible
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Old 05-29-2005, 04:23 PM   #9
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A BF% of 0 is impossible.
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Old 05-29-2005, 04:29 PM   #10
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:hanged: He would be stone cold if that was true!
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Old 05-29-2005, 04:32 PM   #11
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If he was less than 3 he would be dead or severely hospitalized, 4 is probably the norm for pros
 
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Old 05-29-2005, 10:28 PM   #12
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The guy from the video says it. And that doctor's tested his bodyfat.
 
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Old 05-29-2005, 11:37 PM   #13
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I dont care what any doctor says, its imposible to have 0% bodyfat unless your dead.
 
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Old 05-30-2005, 01:57 AM   #14
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hey guys .. what happend if you're under 3% body fat ?
 
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