Pics of BF%

Beefcake · 06-26-2007, 11:23 PM

I can't see the pics when I click the link =(

**Costanza** · 07-01-2007, 09:34 AM

That's because the pictures were on a thread at another board and were posted last year. Any volunteers to post new photos for the different categories? :)

_huck_ · 07-04-2007, 03:36 PM

=[ ....

Bryan_Collier · 07-04-2007, 06:22 PM

We should get some new pics up, I'd like to compare myself to them.

**lil_big_junior** · 07-04-2007, 06:43 PM

^^^i think everyone would...
i'll see if i can find a link, anyone else find it...post them please

**bbdude** · 08-25-2007, 07:20 AM

anybody got a new link plx? this would be really interesting...=)

skeptic · 08-27-2007, 10:47 PM

come on guys, lol itll be fun

Beefcake · 08-27-2007, 11:05 PM

flytrapcan · 10-15-2007, 01:43 PM

I can pose for the "don't you dare put on those little trunk thingies!!!!!!!!!!!!!!!!!!!" picture.

Mygeeto · 11-21-2007, 09:02 AM

alright dudes maybe we should just start afresh and make another?

skeptic · 11-21-2007, 09:38 PM

we should... but whose gonna find the pictures of the relative bf% ... i know i have no idead what 10% looks like... hahaha

Beefcake · 11-25-2007, 07:34 PM

Full house

Over or near 20% bodyfat with no visible muscle definition and only a hint of separation between major muscle groups if those groups are very large. Basically a person in this state could be confused for a football linebacker. If you're higher than this bodyfat percentage, you'd be considered overweight/obese.

Here are some examples of the Full House state:

Tankus & CrazyMike

Hard

Some muscle separation appears between delts and upper arm. Abs are still not visible. Approximately 15% bodyfat.

Here's a picture of Railz in the Hard state:

Cut

More muscle separation appears particularly in the chest and back, outline of the abs begins to appear slightly. Approximate bodyfat level = 12%

Here's are 2 examples of Abdominator in the Cut state:

Defined

Muscle separations get deeper in the arms, chest, legs and back, and abs appear when flexed. Approx. bodyfat level = 10%

Here's an example of Abdominator in the Defined state:

Ripped

Abs are clearly visible all the time, vascularity in arms is prominent, chest and back separation is obvious, and face is starting to appear more angular. Condition can be held indefinitely. Approximate bodyfat level = 7-9%

Here are some examples of the Ripped state:

Railz & Abdominator:

Beefcake · 11-25-2007, 07:34 PM

Shredded

Striations appear in large muscle groups when they are flexed. You look small in clothes, but look fantastic when you're not. Vascularity appears in lower abdomen and in the legs. Condition can be held for several days with careful dieting. Competitive bodybuilders often aim for this state for competition day. Approximate bodyfat level = 5-7%

Here are some example of the Shredded state:

ShaneG85, Freaker & Abdominator:

Sliced

Muscles and tendons begin to appear in the face when chewing, striations appear everywhere and vascularity appears everywhere. Bodyfat levels are close to 3% and subcutaneous water levels are near 0. Condition can only be held for a few hours at a time. Not a healthy condition to stay in due to lower water level.

Here's an example of someone in the Sliced state:

(reps are appreciated

)

**Freak** · 11-25-2007, 08:34 PM

You found them Beef! YEAHHHH!!

Beefcake · 11-25-2007, 08:37 PM

Yes sir. It took me like half hour on google to find them.

**Freak** · 11-25-2007, 08:41 PM

You were appropriately repped for your efforts.

Beefcake · 11-25-2007, 10:18 PM

Merci

**bbdude** · 12-05-2007, 11:56 AM

reps man! awesome!

**bbdude** · 12-05-2007, 11:57 AM

must spread blahblahblah... damn=/

redfirebirdowner · 12-05-2007, 05:29 PM

'Good find beef, I'm going for the ripped look. shredded is kinda nasty i dont understand it myself look at his left pec it's cut in. and when i get to spread the reps i'll hit you up man

kbulava85 · 12-07-2007, 09:00 PM

awesome i'm guessing around 12-14% then.

Hercules_the_strongest · 02-09-2008, 02:58 PM

Is it normal that I dont see the images ? Anyway great post man.

Ho, sorry I see them now on the 2nd page. thx beefcake.

Mr Moley · 12-30-2008, 02:25 PM

I don't see the images. This would be really interesting.

Avril18 · 07-04-2009, 06:49 PM

i can see them
lol i think i have 15%bf

thebeginning · 07-04-2009, 08:49 PM

haha I like all their cool 'bodybuilder names'.

once I get bigger I must get one.

Cork · 07-05-2009, 12:45 AM

Quote:

Originally Posted by thebeginning

haha I like all their cool 'bodybuilder names'.

once I get bigger I must get one.

The people were once members I believe. So that makes you thebeginning!

thebeginning · 07-05-2009, 01:58 AM

Quote:

Originally Posted by Cork

The people were once members I believe. So that makes you thebeginning!

pfff weeeak.

But that was also on another forum (bodybuilding.com forums), so I'm assuming the name comes with whatever the name of the account on that forum is.

I'll just have to get a sweet account name there.