Should i use both, just one or neither?HELP!

iron dawg · 04-04-2006, 11:31 PM

My competition is 3 weeks away. I was wondering if i should take dandelion root and x-pel? I heard some diurectics were dangerous. I am going to do the sodium load and depletion just wondering if it was safe to do both the dandelion and x-pel. The dandelion root pillls each have 500 mg, so how much should i take,and when should i start taking it? it starts at 6:00pm! And this is my first comp. so just wondering i know everyone is different but how much water weight did you guys usually loose?
thanks!!

Gumby51cm · 04-04-2006, 11:50 PM

Quote:

Originally Posted by iron dawg

My competition is 3 weeks away. I was wondering if i should take dandelion root and x-pel? I heard some diurectics were dangerous. I am going to do the sodium load and depletion just wondering if it was safe to do both the dandelion and x-pel. The dandelion root pillls each have 500 mg, so how much should i take,and when should i start taking it? it starts at 6:00pm! And this is my first comp. so just wondering i know everyone is different but how much water weight did you guys usually loose?
thanks!!

the pre-judging starts at 6? or the evening show starts at 6?

iron dawg · 04-05-2006, 12:38 PM

the evening show. And one other thing gumby i ve been off creatine for about 2 weeks now. Could i take the new nitrix with the cem3 or will that be defeating the purpose of the whole no creatine thing!thanks i knew you could help!

Gumby51cm · 04-06-2006, 12:03 AM

Quote:

Originally Posted by iron dawg

the evening show. And one other thing gumby i ve been off creatine for about 2 weeks now. Could i take the new nitrix with the cem3 or will that be defeating the purpose of the whole no creatine thing!thanks i knew you could help!

you could take nitrix if you wanted to, but there wouldnt be much of a point to it. i dont know what cem3 is. you need to look better at the pre-judging then at the evening show, so i would start taking one pill every 2 hours on friday depending on what else your doing with you water minipulation.

iron dawg · 04-06-2006, 01:45 AM

i m sorry i mean start taking the nitrix now?

Gumby51cm · 04-06-2006, 09:11 AM

Quote:

Originally Posted by iron dawg

i m sorry i mean start taking the nitrix now?

if you want to you could, but at this point it really isnt going to do anything for you. you might as well save it and use it offseason.