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Old 11-03-2009, 01:45 AM   #1 (permalink)
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Jeff Long. Gonna be competing in the Heavy division at the upcoming Nationals

Muscular Development Bodybuilding Videos - Jeff Long Prepares for the Nationals: 4 Weeks Out

EDIT: Look at the forearm vascularity in the seat dumbell curls. 6:40 in the video. INSANE!!! A la Frank McGrath
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Old 11-03-2009, 09:26 AM   #2 (permalink)
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ya very vascular looks good.
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Old 11-03-2009, 02:01 PM   #3 (permalink)
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dude looks good
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Old 11-06-2009, 02:14 AM   #4 (permalink)
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hugeeee
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Old 11-06-2009, 05:56 PM   #5 (permalink)
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can't believe the forearm veins
 
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