Definition of THICK!

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Definition of THICK!

11-03-2009, 01:45 AM	#1
Determined 08 NPC Super Heavyweight Join Date: Feb 2008 Location: Missouri Posts: 646 Rep Power: 83	Jeff Long. Gonna be competing in the Heavy division at the upcoming Nationals Muscular Development Bodybuilding Videos - Jeff Long Prepares for the Nationals: 4 Weeks Out EDIT: Look at the forearm vascularity in the seat dumbell curls. 6:40 in the video. INSANE!!! A la Frank McGrath __________________ To be the best, you've gotta train to beat the best. -Johnnie Jackson TRAINING LOG: http://www.bodybuildingdungeon.com/f...tml#post708665

11-03-2009, 09:26 AM	#2
101bodybuilder NPC USA Champion Join Date: Jun 2009 Posts: 709 Rep Power: 130	ya very vascular looks good. __________________ Power lifting meet here i come. 165 Class 18 y/o 485 Deadlift 11/15/09 300 Bench 11/20/09 365 Squat 11/18/09 Training Log http://www.bodybuildingdungeon.com/f...tml#post720149 When you train by yourself "the power rack becomes your best friend, potentially your best man or bff." Thomas R.

11-03-2009, 02:01 PM	#3
projecthatch92 I is are being Ninja Join Date: Nov 2008 Location: Chicago Posts: 3,807 Rep Power: 449	dude looks good __________________ Take 5% off your next order at www.orbitnutrition.com Just use PROJECT5OFF Feel free to contact us if you have any questions teamorbit@orbitnutrition.com myspace.com/orbitnutrition Come join me in my quest of swolness

11-06-2009, 02:14 AM	#4
picabloo NPC USA Champion Join Date: Sep 2005 Location: Ajax, Ontario Posts: 898 Rep Power: 52	hugeeee __________________ My Bulking thread, 151-200 lbs --> http://www.bodybuildingdungeon.com/f...uess-whos.html

11-06-2009, 05:56 PM	#5
semi888 NPC Lightweight Join Date: Oct 2009 Posts: 23 Rep Power: 0	can't believe the forearm veins

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