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10-21-2009, 04:59 PM	#1
Jarek NPC Lightweight Join Date: Oct 2006 Location: Lincolnshire UK & Poland Age: 27 Posts: 20 Rep Power: 0	3 weeks before my 1st natural show

10-21-2009, 05:00 PM	#2
Jarek NPC Lightweight Join Date: Oct 2006 Location: Lincolnshire UK & Poland Age: 27 Posts: 20 Rep Power: 0	got this YouTube - Muscle Natural bodybuilder

10-21-2009, 05:03 PM	#3
101bodybuilder NPC USA Champion Join Date: Jun 2009 Posts: 709 Rep Power: 130	looking good dude wish i could see better shot of the wheels though __________________ Power lifting meet here i come. 165 Class 18 y/o 485 Deadlift 11/15/09 300 Bench 11/20/09 365 Squat 11/18/09 Training Log http://www.bodybuildingdungeon.com/f...tml#post720149 When you train by yourself "the power rack becomes your best friend, potentially your best man or bff." Thomas R.

10-21-2009, 05:09 PM	#4
Jarek NPC Lightweight Join Date: Oct 2006 Location: Lincolnshire UK & Poland Age: 27 Posts: 20 Rep Power: 0	thanks mate next time

10-21-2009, 06:45 PM	#5
stalion IFBB Lightweight Join Date: Mar 2008 Location: new jersey Posts: 1,304 Rep Power: 166	good luck bro looking amazing __________________ When you think you know everything about bodybuilding that's when you don't know jack. I learn every day in the dungeon.

10-21-2009, 09:08 PM	#6
rmike NPC USA Champion Join Date: Dec 2008 Location: Pittsburgh, PA. Posts: 838 Rep Power: 277	Nice work man, very nice. good luck on your show. Your back is shredded. Very good lines. __________________ "You just gotta go out there and get it man, it aint gonna come to you. You just gotta get it man."- Some weird dude on the pullup bars at northcoast correctional facility in Grafton,OH. http://www.bodybuildingdungeon.com/f...ike-start.html - my new training log, its just a beginning Oral Sustain Alpha- Liquivade! Check it out! http://www.bodybuildingdungeon.com/f...tml#post724576

10-22-2009, 04:39 AM	#7
Jarek NPC Lightweight Join Date: Oct 2006 Location: Lincolnshire UK & Poland Age: 27 Posts: 20 Rep Power: 0	Thanks for the positive comments, this helps me boost my motivation

10-22-2009, 08:26 AM	#8
Malgate NPC USA Champion Join Date: Jan 2007 Location: Australia Age: 31 Posts: 841 Rep Power: 76	looking good mate, good luck in the comp

10-22-2009, 11:09 AM	#9
Egotrip NPC Lightweight Join Date: Nov 2008 Location: Chicago,IL Posts: 82 Rep Power: 4	You look good. Very nice V-taper in your back. Definition in your back and abs are solid. I couldn't get a feel for the size of your legs, but it looked like you had good separation in them as well. Good luck and make sure you let us know how you do.

10-22-2009, 11:40 AM	#10
Jarek NPC Lightweight Join Date: Oct 2006 Location: Lincolnshire UK & Poland Age: 27 Posts: 20 Rep Power: 0	thank you all Legs are my best part

10-22-2009, 02:34 PM	#11
Ross01 NPC Lightweight Join Date: Aug 2006 Age: 22 Posts: 52 Rep Power: 0	looking good, very wide! good luck!

10-28-2009, 08:02 AM	#12
mikeh40+ I HAVE CRS>cant remember shi.t Join Date: Aug 2008 Location: U.S. OF A !!! Age: 42 Posts: 6,332 Rep Power: 853	you look great, good luck on your comp! __________________ *I AM SOFA-KING BROLIC* *The Nice Thing about having CRS is everyday I learn something new,, but its probably the same thing I learned the day before....* New Training log http://www.bodybuildingdungeon.com/f...40-living.html *USP ReCreate Review* http://www.bodybuildingdungeon.com/f...tml#post727522 *APS Phenadrine Review* ,, http://www.bodybuildingdungeon.com/f...rting-aps.html

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