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Old 02-19-2009, 12:28 AM   #1 (permalink)
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Love this guy is pretty amazing , lots of strenght right there !!

YouTube - FREESTYLING ON THE DIP BAR
 



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Old 02-19-2009, 12:30 AM   #2 (permalink)
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hm pretty cool
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Old 02-19-2009, 12:37 AM   #3 (permalink)
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the dudes pretty ripped!
 
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Old 02-19-2009, 07:17 AM   #4 (permalink)
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wow that does take a lot of strength to do a lot of those things. pretty damn impressive.
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Old 02-19-2009, 07:25 AM   #5 (permalink)
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Ya, that does take alot of strenght. He could have been a good gymnast.
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Old 02-19-2009, 12:26 PM   #6 (permalink)
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Here is the same guy on the pull up bar.
YouTube - FREESTYLIN ON THE PULL-BAR

All the Ghetto Work videos are pretty sick with what they do at the jungle gyms and on the street corners. And they are all pretty ripped. You should check out the freestyle stuff, that do all kinds of transfers from on piece to another, crazy. Look at the Bartendaz on youtube.YouTube - CONSTELLATION presents: 52 Blocks Fitness with the Bartendaz
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Old 02-19-2009, 12:51 PM   #7 (permalink)
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YouTube - HANNIBAL FOR KING
check this guy out....crazy!
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Old 02-19-2009, 12:58 PM   #8 (permalink)
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YouTube - BRONX BARTENDAZ
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Old 02-19-2009, 03:21 PM   #9 (permalink)
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woww .. Theses guys are insane !! Lots of strenght and great upper body
 
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Old 02-20-2009, 08:25 PM   #10 (permalink)
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Ya, lots of strenght.. check out that isolation, that is incredable.
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