Mr. Olympia 1983 - Frank Zane

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Mr. Olympia 1983 - Frank Zane

01-25-2009, 02:01 PM	#1 (permalink)
chrispghmuscle Closing the door Join Date: Apr 2007 Location: Pittsburgh, Pennsylvania Age: 42 Posts: 12,764 Rep Power: 758	YouTube - Mr. Olympia 1983 - Frank Zane __________________ If your ordering use my discount code CHRIS5OFF Dungeon Geezer Crew member Training log!! http://www.bodybuildingdungeon.com/f...raining-2.html My workouts are solely created by the incrediable mind, experience an talent of Danp100. Chris

01-25-2009, 04:18 PM	#2 (permalink)
flyin man NPC Lightweight Join Date: Oct 2007 Posts: 34 Rep Power: 0	His posing was always incredible and very precise.

01-26-2009, 05:49 AM	#3 (permalink)
mbt9000 NPC Super Heavyweight Join Date: Aug 2007 Location: Thurnscoe, South Yorkshire Posts: 527 Rep Power: 22	what was zanes measurements in this video? __________________ *My Current 1rm:* weighted pushups: 30kg Military Press: 57-60kg BB Rows: 72-75kg Weighted Pullups: 20kg Deadlift: 115kg (Not Testing Anymore) Squat: 88kg (Not Testing Anymore) Goals (1rm week) To Be Tested, Start January 12th - 14th (12th* - Mon:Push, 14th - Wed: Pull)* Weighted Pushups: 40kg Military Press: 70kg BB Rows: 80-85kg Weighted Pullups: 27-30kg old picture meh *!!!Pain Is Temporary, The Game Is Forever!!!*

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