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05-05-2008, 10:50 PM	#1
allstar5461 NPC Heavyweight Join Date: Mar 2008 Location: Northern Minnesota Posts: 319 Rep Power: 8	hey you gotta give this guy credit, he gave it a second chance!! YouTube - Funny bench press accident __________________ WORK HARD, LIFT HARD, BE HARD!!

05-05-2008, 11:44 PM	#2
mitbar NPC Heavyweight Join Date: Jan 2008 Location: washington Age: 22 Posts: 313 Rep Power: 12	that was funny shit dude...nice find. thats why i dont use clips when lifting alone. the weight slids right off. lol

05-05-2008, 11:47 PM	#3
allstar5461 NPC Heavyweight Join Date: Mar 2008 Location: Northern Minnesota Posts: 319 Rep Power: 8	ya i know that was a lot of weight for him it looked liked.idiot haha __________________ WORK HARD, LIFT HARD, BE HARD!!

05-06-2008, 12:15 AM	#4
XTRMMUSCLEMASS NPC Super Heavyweight Join Date: Dec 2007 Location: Canada Age: 18 Posts: 673 Rep Power: 19	why is he wearing jeans? he did it for show off, i bet he can only do 1/3 of that weight. __________________

05-06-2008, 12:19 AM	#5
allstar5461 NPC Heavyweight Join Date: Mar 2008 Location: Northern Minnesota Posts: 319 Rep Power: 8	ya dude i got him doin one 45 on each side haha __________________ WORK HARD, LIFT HARD, BE HARD!!

05-06-2008, 04:11 AM	#6
mr_bhana Freak In The Making Join Date: Jul 2007 Location: Leicester, England Age: 16 Posts: 4,279 Rep Power: 192	He handled the negative ok, but on the ecentric he wnt as red as a tomato! __________________ GET BIG OR DIE TRYING TEAM ENGLAND Mr_bhana's Triphase training log! http://www.bodybuildingdungeon.com/f...hanas-tri.html

05-06-2008, 04:16 AM	#7
bigbull Pro Bodybuilder Join Date: May 2007 Location: halifax west yorks uk Age: 25 Posts: 2,126 Rep Power: 96	hahahaha lOoOoOoOoOoOol man he look like a noob __________________ Sponsored by what hurts us makes us stronger in conjuctions with TEAM BIG PAY CHECK

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05-06-2008, 06:16 AM

#8

musclemaniac uk

NPC Heavyweight

Join Date: Jun 2007

Location: bristol

Posts: 402

Rep Power: 14 musclemaniac uk has a spectacular aura about

musclemaniac uk has a spectacular aura about

musclemaniac uk is online now

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Quote:

Originally Posted by mr_bhana

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He handled the negative ok, but on the ecentric he wnt as red as a tomato!

?? both the same thing, do you mean concentric movement?

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05-06-2008, 12:26 PM	#9
mitbar NPC Heavyweight Join Date: Jan 2008 Location: washington Age: 22 Posts: 313 Rep Power: 12	i think i am going to make that my new workout style. lmao __________________ "the only way to be a champion is by going through these forced reps and the torture and pain. thats why i call it the torture routine. because its like forced torture. torturing my body. what helps me is to think of this pain as pleasere, pain makes me grow and so when i experience pain im in heaven" - Arnold Schwarzenegger

05-06-2008, 12:45 PM	#10
Islviking NPC Lightweight Join Date: Dec 2007 Location: Iceland. Posts: 116 Rep Power: 0	Haha, that was funny, especially the music.

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05-06-2008, 01:15 PM

#11

*Freak In The Making*

Join Date: Jul 2007

Location: Leicester, England

Age: 16

Posts: 4,279

Rep Power: 192 mr_bhana has much to be proud of

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Quote:

Originally Posted by musclemaniac uk

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?? both the same thing, do you mean concentric movement?

Lol sorry yh my mistake

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GET BIG OR DIE TRYING

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Mr_bhana's Triphase training log!

http://www.bodybuildingdungeon.com/f...hanas-tri.html

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Yesterday, 02:20 PM	#12
n88tr NPC Super Heavyweight Join Date: Sep 2007 Location: whitewater, wi Age: 23 Posts: 696 Rep Power: 19	arching your back to get it up... sad. __________________ 23 yo, 6'5", 205 lbs. Cutting phase, to lose 15-20 lbs by June 10th. -- self-proclaimed forum newb, dedicated past pain and injury. I will eat concrete if it gets me results. Training Log

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