__________________ Start: Weight 248 1/20/08
Ended: 15 weeks in 292 4/30/08
Goal: 260 cut solid by Nov.1 Start date 5/05/08
Current: 265 7/22/08
Firefighting is my life not a job
__________________ Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me
__________________ Empty your mind. Be formless, shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Now, water can flow or it can crash. Be water my friend.