These videos are like cocaine to me....I watch these before 90% of my workouts. I had to just pump out some push-ups and pull-ups as I was posting this :) YouTube - Extreme YouTube - Ronnie Vs. Arnold
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"I was not delivered into this world into defeat, nor does failure course in my veins. I am not a sheep waiting to be prodded by my shepherd. I am a lion and I refuse to talk, to walk, to sleep with the sheep."
As of 3/17/08:
Weight = 208lbs.
Bench - 365lbs.
Squat - 405lbs. x 2 (pussy legs!!!) 
Deadlift - 425lbs. | 
