deadlift 455 raw at/17yr

muscleman813 · 09-18-2007, 05:15 PM

MySpaceTV: Matt's new PR deadlift 455! by The Benny

**chrispghmuscle** · 09-18-2007, 05:19 PM

Great accomplishment, unfortunately I noticed he rounded his back more then normal, he needs to use his legs more and keep is back straight..

impressive non the less

Chris

muscleman813 · 09-18-2007, 05:20 PM

yeah i no i let the weight kinda get me but its only my third time training deadlifts so i dont have to form down all the way yet.but i will learn it.

marcin · 09-18-2007, 05:25 PM

bro , impresive,
but if u ask me its not healthy for u to get on this kinda of weight ,
at u age , it might not matter now, but might hunt u down later , i mean like u late 20's and earlly 30's

**chrispghmuscle** · 09-18-2007, 05:25 PM

Well you could back off the weight a little get your form down Pat and build from there. I'm only suggesting this because I would not want to see your back pay due to your form.

Your a strong 17yo.. I could not do that at 17. my personal best is 365x3

Chris

muscleman813 · 09-18-2007, 05:26 PM

yeah. but i just have to do it the weight just calls my name.lol

muscleman813 · 09-18-2007, 05:28 PM

thank chrise i will keep it in mind.

**Kirk** · 09-18-2007, 05:30 PM

They're right, you're risking injury in the future... Great accomplishment tho.

**rIPPDUP** · 09-18-2007, 05:40 PM

i will say that the dude in the usa jersey is a beast.

muscleman813 · 09-18-2007, 05:43 PM

yeah he is he deadlifts 700 raw.

Chosen??! · 09-19-2007, 04:46 AM

youre an idiot. 3 times youve only deadlifted? dont lie. impresiv eweight you picked up but the bent back is begging for a herniated vertebral disc. and look at this way. deadlifts make your waist bulky and takes away from the v-taper. stick with straight-leg deads and no more than 135-175lbs and the results will e satisfying. but then again thats if youre goin for what bodybuilding is all about-aesthetics. too many guys on here should fuckin go to powerlifting dungeon.com or some shit.

monkeybiker · 09-19-2007, 08:12 AM

Quote:

Originally Posted by Chosen??!

youre an idiot. 3 times youve only deadlifted? dont lie. impresiv eweight you picked up but the bent back is begging for a herniated vertebral disc. and look at this way. deadlifts make your waist bulky and takes away from the v-taper. stick with straight-leg deads and no more than 135-175lbs and the results will e satisfying. but then again thats if youre goin for what bodybuilding is all about-aesthetics. too many guys on here should fuckin go to powerlifting dungeon.com or some shit.

**WaRz0n3** · 09-19-2007, 10:27 AM

Ditch the belt and drop the weight to something your structure can handle. Get your technique and form in gear.