STRONGEST BODYBUILDER?

IronWarrior-07 · 09-03-2007, 02:06 AM

Is Ben White the new strongest Bodybuilder? You watch see and tell me.
YouTube - Ben White - press with 45kg dumbell x 50 reps!

**mabo** · 09-03-2007, 02:36 AM

Based on that video, no. High reps with light weight doesn't show his strength.

**Teamorbit** · 09-03-2007, 02:42 AM

Nah, he just had a high lactic acid tollerence

**bbdude** · 09-03-2007, 09:10 AM

after 15 reps it really has nothing to do with strength cause ur red muscle fibers (slow contraction) takes over...

**GG1** · 09-03-2007, 10:42 AM

Quote:

Originally Posted by mabo

Based on that video, no. High reps with light weight doesn't show his strength.

true stuff bro

**rIPPDUP** · 09-03-2007, 11:30 AM

word, i forget who, but they did 50 reps with 225

**musicmann89** · 09-03-2007, 12:08 PM

Quote:

Originally Posted by rIPPDUP

word, i forget who, but they did 50 reps with 225

Phil heath

IronWarrior-07 · 09-03-2007, 06:56 PM

Yeah but Phil Heath didn't do full reps and he was bouncing I think. and That was a barbell not dumbbell.
Those are 100lb db. He can bench pver 700lbs though so I think thats pretty much more then Johnie Jackson.

**GG1** · 09-04-2007, 01:43 PM

did any of you see the jeremy freeman video where he got more then 50 reps with 225 against heath...his form was just as shitty lol

**GG1** · 09-04-2007, 01:45 PM

YouTube - Phil Heath Robbed

**GG1** · 09-04-2007, 01:46 PM

and i must say..jeremy freeman has one of the ugliest physiques ive ever seen lol

IronWarrior-07 · 09-05-2007, 04:59 AM

true, thats why freeman isn't a top bb.