oh man, that last one was hilarious... and the 1st and 2nd were pretty funny too. WTF, these guys suck.
__________________ "The greatest happiness is to crush your enemies and drive them before you. To see his cities reduced to ashes. To see those that love him shrouded in tears. And gather to your bosom his wives and daughters." --Ghenghis Khan, 1226
Im amazed at what some people will post on the internet. With all the resources out there via the web now, whats even more amazing is what people will pass off as "training" and "form."
i agree man, i see idiots at the gym doing this with shrugs and then call everyone else a pussy because we use lower weight with strict form. douchebags i tell you. where's beefcake at. you wanted douchebags well we should get the two jackasses from those youtube vid's to come join.
__________________ CURRENTLY: 185lbs as of 3/1 9am on mt stomach
i will say one thing about the third video....actually a couple.......nice fanny pack clown, and who the hell wears airwalk's anymore let alone to the gym?
__________________ CURRENTLY: 185lbs as of 3/1 9am on mt stomach
No...using correct form is a must: Prevents injuries and is much more efficient and effective when training. It's a no brainer.
