WICKED...he actually does a lat spread, lol.
good post
__________________ Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me
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Currently 261lbs 12.3% bf - Diet's been touch & go for several weeks
Squat : 600lbs X8
Deadlift : 573lbs X8
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