ronnie coleman incline db bench 200 lbs

big1 · 06-08-2006, 03:55 AM

Official Trailer - http://www.ironvideos.net/view_trailer.php?id=46

this clip i upload it from his second movie

here go http://rapidshare.de/files/22514005/bigron.avi.html

big ron is the man

Q80_MuscleHed · 06-08-2006, 03:56 AM

Is that from Unbelievable ??

big1 · 06-08-2006, 04:06 AM

Quote:

Originally Posted by Q80_MuscleHed

Is that from Unbelievable ??

yes right

SupermanReturns · 06-08-2006, 04:14 AM

Jay would use 500lbs easy

Q80_MuscleHed · 06-08-2006, 04:17 AM

Quote:

Originally Posted by SupermanReturns

Jay would use 500lbs easy

Jay said once that his max DB press is 160 pounds .. and Big Ron could rep the 200 pounds for 12 reps easy

big1 · 06-08-2006, 04:22 AM

Quote:

Originally Posted by SupermanReturns

Jay would use 500lbs easy

why every time is there a thread for ronnie come one and say jay jay jay....

why ?????????????????????????????????????????????????? ?????????????????

Rocky · 06-08-2006, 05:24 AM

Quote:

Originally Posted by big1

why every time is there a thread for ronnie come one and say jay jay jay....

why ?????????????????????????????????????????????????? ?????????????????

Perhaps it's like a strain of Tourette's.

Light weight · 06-08-2006, 07:17 AM

Quote:

Originally Posted by big1

why every time is there a thread for ronnie come one and say jay jay jay....

why ?????????????????????????????????????????????????? ?????????????????

I agree, it's boring...

Nothin' but a peanut!! · 06-08-2006, 07:25 AM

thanks alot mate i got the flat one been looking for the incline one!!
yeah budday! its ALL guud!

ruel · 06-08-2006, 09:19 AM

jay is only the shadow of big ron!!!

mvsf1 · 06-08-2006, 10:28 AM

ONe of best peaks ever, no doubt...

hypocrisy86 · 06-08-2006, 11:20 PM

thanks!!

thedon · 06-16-2006, 11:01 PM

i always laugh when i see him in his police officer uniform, who is gunna fuck with him?