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There is hope for you all
Old 01-03-2010, 03:24 PM   #1 (permalink)
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lol,, i just had to dig up a old photo, i was 23yrs old , taken at my brothers wedding party back in 1991, i believe i weighed in at a 160lbs,
i`m at 195lbs now,, and 42yrs old,,
just to show there is hope for everyone if i can do it

mikeh40+ back in 1991,.JPG now.jpg
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Old 01-03-2010, 03:43 PM   #2 (permalink)
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oh come now people, dont be shy, there has gotta be something you can all give me crap about in the before pic!! like umm hey nice hair mike.. lol
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Old 01-03-2010, 03:52 PM   #3 (permalink)
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love the hair LOL. no really you look a lot better at 42 then 23!!! looks like you doubled in size easily, surprised the pic was not black and white LOL
 
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Old 01-03-2010, 05:06 PM   #4 (permalink)
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Wow you got huge mike! Nice work for real! Im trying to get back on track here and you just gave me some real inspiration bro, THANKS!
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Old 01-03-2010, 06:25 PM   #5 (permalink)
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Quote:
Originally Posted by dapack View Post
love the hair LOL. no really you look a lot better at 42 then 23!!! looks like you doubled in size easily, surprised the pic was not black and white LOL
haha,, ok, now were talking,, ya know whats funny is i actually thought i had a nice build back in the day,,
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Wow you got huge mike! Nice work for real! Im trying to get back on track here and you just gave me some real inspiration bro, THANKS!
yea mike i was so skinny, or lean i guess,, and i was wondering where you have been, good to see you posting again buddie,,,
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Old 01-03-2010, 10:13 PM   #6 (permalink)
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man were you on tour with Loverboy?
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Old 01-03-2010, 10:32 PM   #7 (permalink)
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^hahaha

nice work Mike! didnt you hear mullets are back you should grow your hair out again! hehehe
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Old 01-03-2010, 10:39 PM   #8 (permalink)
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Nice mullet bro! Thats a great 10-90 :)

On a serious note, totally awesome on your transformation, hope this brings inspiration to all that with hardwork anything is possible!
 
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Old 01-04-2010, 05:32 AM   #9 (permalink)
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Quote:
Originally Posted by mikeh40+ View Post
lol,, i just had to dig up a old photo, i was 23yrs old , taken at my brothers wedding party back in 1991, i believe i weighed in at a 160lbs,
i`m at 195lbs now,, and 42yrs old,,
just to show there is hope for everyone if i can do it

Attachment 17104 Attachment 17105
Hey young man lol you brought about a lot of memories, we all had haircuts like that, but may I say you look very purty lol
Seriously though guys its good to see what can be accomplished with consistantancy in training and diet, well done
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Old 01-04-2010, 09:19 AM   #10 (permalink)
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Quote:
Originally Posted by mindstar View Post
man were you on tour with Loverboy?
actually Twisted Sister,, haha

Quote:
Originally Posted by islander View Post
^hahaha

nice work Mike! didnt you hear mullets are back you should grow your hair out again! hehehe
say what? mullets are back again

Quote:
Originally Posted by jarjohnson View Post
Nice mullet bro! Thats a great 10-90 :)

On a serious note, totally awesome on your transformation, hope this brings inspiration to all that with hardwork anything is possible!
mullet!! mullet!! mullet!! booyea,,, everyone loves the mullet lol,,, thanks for the reply bro
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Originally Posted by moorey View Post
Hey young man lol you brought about a lot of memories, we all had haircuts like that, but may I say you look very purty lol
Seriously though guys its good to see what can be accomplished with consistantancy in training and diet, well done
well Moorey probably not allot of our younger members were even born back then, so the hair style wont be something they can relate to, us old foogies however can just wish we still had a head of hair like back in the day,and wonder just what the hell we were thinking, hahaaa, thanks for the props jim!
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Old 01-04-2010, 10:56 AM   #11 (permalink)
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For all we know your hair could still look like that since every picture you take now is with a hat on lol. At least you're smiling haha
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Old 01-04-2010, 09:18 PM   #12 (permalink)
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For all we know your hair could still look like that since every picture you take now is with a hat on lol. At least you're smiling haha
haha,, yea thats true,, the reason i was smiling was cuz i was drunk!!
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New Training log >>
Mind Over Matter, if you dont have a mind it does`nt matter so i`m good to go

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my review on the BBG

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Old 01-05-2010, 07:01 PM   #13 (permalink)
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Hey Mike - congrats on a great transformation! You definitely added a lot of noticeable size since those days!
 
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Old 01-05-2010, 07:09 PM   #14 (permalink)
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Hey Mike - congrats on a great transformation! You definitely added a lot of noticeable size since those days!
thanks stevo!
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New Training log >>
Mind Over Matter, if you dont have a mind it does`nt matter so i`m good to go

http://www.bodybuildingdungeon.com/f...tml#post747770


my review on the BBG

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Old 01-05-2010, 10:32 PM   #15 (permalink)
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you actually look good from the first picture bro.You have to see my picture lolol... i dont think you would say theres hope for ya'll
 
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Old 01-06-2010, 09:41 AM   #16 (permalink)
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you actually look good from the first picture bro.You have to see my picture lolol... i dont think you would say theres hope for ya'll
lol,, yea we all have those before pics that make us wonder, i guess thats what drives us to keep pushing forward
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Old 01-06-2010, 08:50 PM   #17 (permalink)
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I think what Mike has accomplished really shows how good a shape it's possible to be in after you hit 40. A lot of people out there seem to think that it's just a normal part of getting older to have a fat gut and sagging pecs - not true!
 
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Old 01-08-2010, 10:19 AM   #18 (permalink)
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I think what Mike has accomplished really shows how good a shape it's possible to be in after you hit 40. A lot of people out there seem to think that it's just a normal part of getting older to have a fat gut and sagging pecs - not true!
and i thank you for that
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New Training log >>
Mind Over Matter, if you dont have a mind it does`nt matter so i`m good to go

http://www.bodybuildingdungeon.com/f...tml#post747770


my review on the BBG

http://www.bigbackgrips.com/
 
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Old 01-14-2010, 12:07 AM   #19 (permalink)
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THERES A BADGER ATTACKING THE BACK OF YOUR H- oh, wait.
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Old 01-14-2010, 07:03 AM   #20 (permalink)
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THERES A BADGER ATTACKING THE BACK OF YOUR H- oh, wait.
 
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Old 01-14-2010, 12:19 PM   #21 (permalink)
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THERES A BADGER ATTACKING THE BACK OF YOUR H- oh, wait.
haha,, you and your badgers ,
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Mind Over Matter, if you dont have a mind it does`nt matter so i`m good to go

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my review on the BBG

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Old 01-14-2010, 02:18 PM   #22 (permalink)
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haha,, you and your badgers ,
I'm dropping out and starting a farm. and by farm i mean army.
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Old 01-14-2010, 10:42 PM   #23 (permalink)
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I'm dropping out and starting a farm. and by farm i mean army.
sounds like a militia in the making....
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New Training log >>
Mind Over Matter, if you dont have a mind it does`nt matter so i`m good to go

http://www.bodybuildingdungeon.com/f...tml#post747770


my review on the BBG

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Old 01-15-2010, 03:27 AM   #24 (permalink)
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Are mullets not still in? I never knew they fell out of style......i also live in Alabama and Mullets are Groomed and styled. i actully saw a 4-5 year old boy and his daddy with matching mullets lol......Ok enough bout that fab hair lol. You put on sum good size.......One last thing..Are Rat tails still in?
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Old 01-15-2010, 04:16 PM   #25 (permalink)
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i think both mullets and rat tails are going via the out doors, but hey i`m older and actually growing hair that long is a no go, most of it is going from my hair line to my back and nose,, lol..
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Mind Over Matter, if you dont have a mind it does`nt matter so i`m good to go

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Old 01-18-2010, 10:25 AM   #26 (permalink)
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Dang, Mike, that's some transformation! I'm not even talking about the hair...Nice work! There is hope for me!
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Old 01-18-2010, 12:47 PM   #27 (permalink)
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Dang, Mike, that's some transformation! I'm not even talking about the hair...Nice work! There is hope for me!
haha,, yea buddie there is hope for you!!
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Old 01-18-2010, 12:57 PM   #28 (permalink)
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well its trendy with the young redneck crowd. mabey it has something to do with dog the bounty hunter...
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Old 01-18-2010, 01:11 PM   #29 (permalink)
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well its trendy with the young redneck crowd. mabey it has something to do with dog the bounty hunter...
OMG not dog the bounty hunter, i want to throw that freak into a cage and do a makeover on his dumb as.ssss, and maybe direct his fat assed wife to the biggest looser show,,
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Old 01-18-2010, 02:14 PM   #30 (permalink)
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apparently she had breast reduction and im geussing at the same time liposuction and is skinny and hot now. (not that I watch this show but my friend does and was saying something...)
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