4 months gains, 14 lbs! Pics inside

kurtboy · 06-07-2009, 06:26 PM

I have only just started deadlifting and squating the last week, because to be honest, i was scared of doing these excersizes at my local gym. So in the next few months i rekon i should pile on a lot more mass, if i gained this without squats or deadlifts there should be some nice noob gains to squeeze out.

**Kaboom** · 06-07-2009, 10:28 PM

not to bad bro keep it up

Mr Moley · 06-08-2009, 09:17 AM

FOREARMS FOREARMS FOREARMS :) hit them hard and eat a ton. Your doing very good bro just keep going!

james69 · 06-08-2009, 12:08 PM

start hitting them legs and the deads you should def see some great results.........keep it up get big.............................ftw

thebeginning · 06-08-2009, 04:52 PM

hahah wow something on the wall behind you in the third photo made your right trap look REALLY awkward.

good times.

nice progress btw, man. I wish I could gain 14 lbs every 4 months!

wiseguy90 · 06-08-2009, 11:02 PM

haha yea I saw that too I was triping out at first LOL

**mperk** · 06-09-2009, 05:06 PM

Nice work dude - you really filled out! keep hitting it hard and eat big.