couple pics of me

bigmike101 · 05-04-2009, 11:28 PM

new pic as of today

**mperk** · 05-05-2009, 03:29 PM

Quote:

Originally Posted by bigmike101

new pic as of today

Yo big MIke nice pic - very "artsy" you look like an ad for Animal pak! LOL Great that you are continuing to make progress - still cutting up? Keep up the hard work dude - you have one of the best natty physiques I've seen - beastly!

bigmike101 · 05-05-2009, 05:22 PM

Quote:

Originally Posted by mperk

Yo big MIke nice pic - very "artsy" you look like an ad for Animal pak! LOL Great that you are continuing to make progress - still cutting up? Keep up the hard work dude - you have one of the best natty physiques I've seen - beastly!

thanks dude you like that **** huh? i think the flying penis really sets it off LOLLLLLLLLLL...yea man still making progress..very slow...i guess im cutting up more than i have been considering my diet is much cleaner...anyway this natural **** is gonna have to end sooner or later so i can see my true potential..thanks again.

**mperk** · 05-05-2009, 06:12 PM

Quote:

Originally Posted by bigmike101

thanks dude you like that **** huh? i think the flying penis really sets it off LOLLLLLLLLLL...yea man still making progress..very slow...i guess im cutting up more than i have been considering my diet is much cleaner...anyway this natural **** is gonna have to end sooner or later so i can see my true potential..thanks again.

Hey man - missed that - nice work on the flying penus - got to work on the balls, tho... Looks like u are doing great - stay natty as long as you can bro - you're in a great place now - when you do cross over to the darkside - do it with lots of good research and planning - you'll do well. what's your age, ht wt now?

bigmike101 · 05-05-2009, 06:53 PM

Quote:

Originally Posted by mperk

Hey man - missed that - nice work on the flying penus - got to work on the balls, tho... Looks like u are doing great - stay natty as long as you can bro - you're in a great place now - when you do cross over to the darkside - do it with lots of good research and planning - you'll do well. what's your age, ht wt now?

just turned 22...6 foot...probably like 250.

**mperk** · 05-05-2009, 08:19 PM

Quote:

Originally Posted by bigmike101

just turned 22...6 foot...probably like 250.

OOOOOOhhhh - i thought you were a big guy - must have been the lighting.... LOL - Beast!

BTW nice shape for 22, dude!

bigmike101 · 05-05-2009, 08:28 PM

Quote:

Originally Posted by mperk

OOOOOOhhhh - i thought you were a big guy - must have been the lighting.... LOL - Beast!

BTW nice shape for 22, dude!

yea man..gotta head to the dark side..do an epic cut..then compete.

**mperk** · 05-06-2009, 02:31 PM

Quote:

Originally Posted by bigmike101

yea man..gotta head to the dark side..do an epic cut..then compete.

Sounds like a plan, my man. you might want to consider doing a cut before you head to the dark side. If your example you are 250 with 15% bf, cut to 230 10%bf then cross over you will add back to 250 like a rocket, only it will be 90% muscle when u gain it back. If you start at 250 add 30 lbs and then cut, it will be harder to get to the low BF.

Just my opinion. check w/ others in the know.
anyway you do it, you'll still be a beast!

mgngb18 · 05-09-2009, 12:09 PM

Quote:

Originally Posted by mperk

Sounds like a plan, my man. you might want to consider doing a cut before you head to the dark side. If your example you are 250 with 15% bf, cut to 230 10%bf then cross over you will add back to 250 like a rocket, only it will be 90% muscle when u gain it back. If you start at 250 add 30 lbs and then cut, it will be harder to get to the low BF.

Just my opinion. check w/ others in the know.
anyway you do it, you'll still be a beast!

couldnt agree more great advice