just 2 new bulk pics.

bigmike101 · 01-08-2009, 10:28 PM

havent posted here in a long time...just letting you guys know how im doing...100% natural.

**mikeh40+** · 01-08-2009, 10:57 PM

hard to get a good view of the body but from what i can see your name fits you perfectly, your a big dude alright

bigmike101 · 01-08-2009, 10:59 PM

Quote:

Originally Posted by mikeh40+

hard to get a good view of the body but from what i can see your name fits you perfectly, your a big dude alright

lul i wanna enter the darkside...just to see how i would turn out.

**mikeh40+** · 01-08-2009, 11:02 PM

Quote:

Originally Posted by bigmike101

lul i wanna enter the darkside...just to see how i would turn out.

i predict frickin HUGE!!

bigmike101 · 01-08-2009, 11:06 PM

Quote:

Originally Posted by mikeh40+

i predict frickin HUGE!!

hahaha i know.. i got 4 years of natural training under my belt...about 2 serious years...almost 22....i dont know when the time is but it will come lol

**mikeh40+** · 01-08-2009, 11:07 PM

well good luck to you when you do bro

**Freak** · 01-09-2009, 12:26 AM

I would definitely cut before you do a cycle. You have great mass though. How are your legs?

bigmike101 · 01-09-2009, 12:42 AM

Quote:

Originally Posted by Freak

I would definitely cut before you do a cycle. You have great mass though. How are your legs?

there alrite...my max atg squat is 415 for 1 rep....i usually work with 315...i have small calves...but i definately work my legs...and my max deadlift is 500.

**chrispghmuscle** · 01-09-2009, 11:57 AM

Your defianetly a big man.. But I have to lean towards Freaks suggestion..

trainhard19 · 01-09-2009, 02:14 PM

lookin thick bro, keep it up

PoppaDLo · 01-09-2009, 03:22 PM

You give fatties like me who are barrel chested and bulky something to work towards. Nice work man. Your gonna be a monster but as most have already said I would cut down some BF and then hit them hard and you will be freakishly beastly in no time.

bigmike101 · 01-09-2009, 04:34 PM

well i dont wanna rush things..so im gonna keep doing what im doing..cause it has worked for me...i kno im not the "leanest" dude there is but in time a cut can fix this quickly....im the type of person who can gain fat/weight really easily and also loose everything as quick as i gained it..i learned that once before..big mistake.

cmart315 · 01-11-2009, 02:01 PM

Look like a beast bro. What you weighin in at? Pretty good size for staying natural man. Do you follow any diet or just eat as much as ya can? Keep hittin it hard

bigmike101 · 01-11-2009, 05:13 PM

Quote:

Originally Posted by cmart315

Look like a beast bro. What you weighin in at? Pretty good size for staying natural man. Do you follow any diet or just eat as much as ya can? Keep hittin it hard

i havent weighed myself ...last time i checked i was 225 around 6 months ago..and i was much smaller...so im gonna say 245-250......i dont follow adiet...i do count protein making sure i get in around 300-350 grams a day....if not more...i do eat alot of food but im not really worried about much...my good freind cardio and his cousin low carb can take care of all that way later down the road...thanks bro.

ProteinKing · 01-11-2009, 07:09 PM

U are friggin huge. Going to look crazy when you cut up! I find it kind of odd that the last time you checked your weight was 6months ago?

bigmike101 · 01-11-2009, 08:06 PM

Quote:

Originally Posted by ProteinKing

U are friggin huge. Going to look crazy when you cut up! I find it kind of odd that the last time you checked your weight was 6months ago?

something like that....i usually go by mirror only...say if im looking a little to chubby..ill hit up the cardio..i would never let myself just turn into a fat mass...but im cool with the whole bulky look with some fat look ...but like i said...nothing my good freind cardio and his cousin low carb cant fix lol

**projecthatch92** · 01-11-2009, 09:15 PM

Those pictures don't do you justice my friend. It's good to hear you don't go by the scale. Too many people weigh themselves everyday and get discouraged, but they don't realize it's going to take time. Keep up the good work. What does your training look like?

bigmike101 · 01-11-2009, 10:03 PM

Quote:

Originally Posted by projecthatch92

Those pictures don't do you justice my friend. It's good to hear you don't go by the scale. Too many people weigh themselves everyday and get discouraged, but they don't realize it's going to take time. Keep up the good work. What does your training look like?

haha your actually right those pictures dont do me justice..in person i actually look more defined then in those pics.....as far as my training...its pretty crazy actually..im on a 6 day split....mon-chest-tue-back-wed-legs-thur-shoulders-fri-arms-sat is deadlift day and i also do forearms calfs.

cmart315 · 01-11-2009, 10:04 PM

Quote:

Originally Posted by bigmike101

i havent weighed myself ...last time i checked i was 225 around 6 months ago..and i was much smaller...so im gonna say 245-250......i dont follow adiet...i do count protein making sure i get in around 300-350 grams a day....if not more...i do eat alot of food but im not really worried about much...my good freind cardio and his cousin low carb can take care of all that way later down the road...thanks bro.

I hear ya man, and yea I'd say for someone 6' you def. look like you're sitting in the 240-250 range. You've got a look I'm aiming for with my bulk. And you're right, no worries about putting on a few extra lbs cause a little diet change and cardio can fix that up. Just curious but are you more of a dirty bulker or most clean bulker? Oh yea and I wasn't saying "Do ya just eat as much as ya can?" like it was a bad thing!! Gotta eat big to get big

bigmike101 · 01-11-2009, 10:12 PM

Quote:

Originally Posted by cmart315

I hear ya man, and yea I'd say for someone 6' you def. look like you're sitting in the 240-250 range. You've got a look I'm aiming for with my bulk. And you're right, no worries about putting on a few extra lbs cause a little diet change and cardio can fix that up. Just curious but are you more of a dirty bulker or most clean bulker? Oh yea and I wasn't saying "Do ya just eat as much as ya can?" like it was a bad thing!! Gotta eat big to get big

well bro im not gonna give u some bull**** here...ill list just a few things i ate today....5 hot dogs with buns....a slice of apple crisp cake...and i just ate about 10 gummi worms LOL ....i mean....i noticed if i keep my protein high my gains arent even that sloppy if i eat like ****....now im not saying i eat like that all the time...but it does happen often...thats obviously not all i ate all day though...i had clean foods to like natty pb on whole wheat toast...eggs...food like that. hahah i edited this **** like 10 times..lol...basically..im a dirty clean eater..i dont eat clean all the time but i dont eat dirty all the time.

cmart315 · 01-11-2009, 11:21 PM

Quote:

Originally Posted by bigmike101

well bro im not gonna give u some bull**** here...ill list just a few things i ate today....5 hot dogs with buns....a slice of apple crisp cake...and i just ate about 10 gummi worms LOL ....i mean....i noticed if i keep my protein high my gains arent even that sloppy if i eat like ****....now im not saying i eat like that all the time...but it does happen often...thats obviously not all i ate all day though...i had clean foods to like natty pb on whole wheat toast...eggs...food like that. hahah i edited this **** like 10 times..lol...basically..im a dirty clean eater..i dont eat clean all the time but i dont eat dirty all the time.

haha honestly you gave me the answer I was hoping for. I'm glad you didn't BS me. You've only confirmed my new approach towards dirty/clean bulking that I've been so hesitant to start doing.

**projecthatch92** · 01-11-2009, 11:55 PM

I couldn't agree with you guys more. There's nothing wrong with a dirty/clean bulk as long as you know how to work it off in the long run. More power to you guys too

bigmike101 · 01-12-2009, 12:23 AM

Quote:

Originally Posted by cmart315

haha honestly you gave me the answer I was hoping for. I'm glad you didn't BS me. You've only confirmed my new approach towards dirty/clean bulking that I've been so hesitant to start doing.

well bro...just remember what works for me..or for another person may not be good for you at all...give everything a try though to get to know your body...beleive it or not...i used to be skinny as ****...im the type of person that can loose weight really quick or gain weight really quick...

**projecthatch92** · 01-12-2009, 09:50 AM

I'm the opposite. I'm a hard gainer, but if I don't keep up with my diet or training, I'll lose everything.

birdman · 01-12-2009, 01:26 PM

looking thick bro, arms are what 19's? and i hear ya on the weight thing thats how i am, except ive done a one cycle so far. I gain weight like crazy but i can also loose it pretty fast. i pout on 68 lbs naturally in a little less than a year, but if i get sick for a week, 10-12 lbs gone like that and i get weak haha. Keep up the hard work.

bigmike101 · 01-12-2009, 02:17 PM

Quote:

Originally Posted by birdman

looking thick bro, arms are what 19's? and i hear ya on the weight thing thats how i am, except ive done a one cycle so far. I gain weight like crazy but i can also loose it pretty fast. i pout on 68 lbs naturally in a little less than a year, but if i get sick for a week, 10-12 lbs gone like that and i get weak haha. Keep up the hard work.

hahaha yea bro thats what im saying

Malgate · 01-17-2009, 07:56 AM

your massive mate

bigmike101 · 01-19-2009, 08:02 PM

new pic.