[Cork]

Showtime to now. My training seems to be giving me easy gains. Now if only my legs would grow as much as my back!

[danp100]

nicely done. i see huge improvements. just take that same drive and determination and apply to the legs. stay after it,bro.

[Cork]

Thanks for the comment Dan. I think I'll be doing my legs twice a week for a while until my proportions even out.

[danp100]

i ususally hit my legs so hard i can't walk right for 4 days. with family responsibilities i can't get to the gym on weekends, so i kill 'em on wed where by sat i can start to walk almost normal. anyway, you're looking good, bro

[picabloo]

Originally Posted by danp100

i ususally hit my legs so hard i can't walk right for 4 days. with family responsibilities i can't get to the gym on weekends, so i kill 'em on wed where by sat i can start to walk almost normal. anyway, you're looking good, bro

I hear you man I just did legs yesterday and that leg press has me paralyzeddd like it hurts to do anything... walking upstairs is horribly painful, and downstairs is even WORSE... i have to grind my teeth and distract myself while walking down

It's a good change from squats

[Cork]

Forget stairs, you know you had a good leg workout when it hurts to sit down on the toilet, haha!

[Bigsteve]

Originally Posted by Cork

Forget stairs, you know you had a good leg workout when it hurts to sit down on the toilet, haha!

LOL I can relate to this. After doing squats

[Freak]

HUGE improvements and looks like lean gains too. Nice work!

[Cork]

Thanks Freak. Is it sad that the pic from November is a week out from my first show... and I'm leaner now than I was back then? lol