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Smaller but better vascularity
Old 12-05-2008, 10:34 PM   #1 (permalink)
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Hey, for those that haven't seen my pics from my training log, here they are.
Weighing around 130 now and trying to get down to 125 for certification in wrestling. Lost a lot of muscle but I'm getting pretty low bf%, too.
 



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Old 12-05-2008, 10:43 PM   #2 (permalink)
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That is impressive, Dude! You are power-shredded.

Look bigger than 130.

What's up w/ your Squat and Snatch weights? If you can power-clean and deadlift that much, I would expect those to be higher.
 
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Old 12-05-2008, 10:58 PM   #3 (permalink)
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smaller?! says who?! i wanna be like u when i grow up
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Old 12-05-2008, 11:05 PM   #4 (permalink)
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lol, says me. My muscle mass got like destroyed so far from wrestling.
And to **** trickle (lol), I'm 5'6 which is pretty short so yeah, that's how I'm 130. My snatch is low right now because I'm trying to perfect my technique as much as possible right now and not caring about the weight. I snatched 135 before but with crappy form but it's much harder doing it the official way. I don't know how much I can squat right now. I usually just do 225 for 10 pretty easily so I'm guessing I could squat 265 for a few reps.
 
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Old 12-05-2008, 11:06 PM   #5 (permalink)
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vascularity like gaspari!
 
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Old 12-06-2008, 10:01 AM   #6 (permalink)
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Quote:
Originally Posted by aznsyndicate609 View Post
lol, says me. My muscle mass got like destroyed so far from wrestling.
And to **** trickle (lol), I'm 5'6 which is pretty short so yeah, that's how I'm 130. My snatch is low right now because I'm trying to perfect my technique as much as possible right now and not caring about the weight. I snatched 135 before but with crappy form but it's much harder doing it the official way. I don't know how much I can squat right now. I usually just do 225 for 10 pretty easily so I'm guessing I could squat 265 for a few reps.
My bad man, I saw the word "STATS" and thought it was SQUATS! 130lb max on squats would be pretty weak! Carry on.
 
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Old 12-06-2008, 12:13 PM   #7 (permalink)
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Ohh, hah okay. I was thinking that I never even mentioned my squat stats in my sig. But yeah, my legs are still pretty weak.
 
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Old 12-06-2008, 12:23 PM   #8 (permalink)
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Props to you man!!! Way to go, your vascularity is the **** man!! You've got GREAT definition and dude I feel ya on not givin a **** about weight, FORM OVER WEIGHT! I go by that principle too! Can't wait to see you bulk back up after wrsetlin season, my cousin wrestles so I know how quick yall can bulk back up, good luck bro
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Old 12-06-2008, 12:44 PM   #9 (permalink)
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your looking great man, cut and ripped looks so much better than fat and big. ANYONE can be fat and look big. props to you bro!
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Old 12-06-2008, 12:59 PM   #10 (permalink)
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The vascularity in your arms especially is outstanding man.
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Old 12-06-2008, 01:12 PM   #11 (permalink)
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Quote:
Originally Posted by Strive4Perfection View Post
Props to you man!!! Way to go, your vascularity is the **** man!! You've got GREAT definition and dude I feel ya on not givin a **** about weight, FORM OVER WEIGHT! I go by that principle too! Can't wait to see you bulk back up after wrsetlin season, my cousin wrestles so I know how quick yall can bulk back up, good luck bro
Thanks, bro. yeah, form always over weight. That's my motto on pretty much everything, not just lifting. Technique comes first to me.

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your looking great man, cut and ripped looks so much better than fat and big. ANYONE can be fat and look big. props to you bro!
Thanks. Hah, I can't be big and fat. Stupid ectomorph genetics. But I am pretty thankful that I have good definition and I stay lean year-round.


Quote:
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The vascularity in your arms especially is outstanding man.
Haha, my vascularity was really clear that day which is why I took the pics those days. I'm not as veiny as I look when I'm relaxed. It's only when I pose when I look like a totally different person.
 
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Old 12-06-2008, 01:32 PM   #12 (permalink)
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youd be surprised i think what an ectomorph can gain with insane calorie intake, not sure your goals, but it can be done. i have a slight touch of ectomorph myself
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Old 12-07-2008, 11:28 AM   #13 (permalink)
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Sick vascularity

Lifts are v.good for your BW too bro
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Old 12-07-2008, 01:49 PM   #14 (permalink)
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Quote:
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youd be surprised i think what an ectomorph can gain with insane calorie intake, not sure your goals, but it can be done. i have a slight touch of ectomorph myself
agreed. not to get off topic or anything, but i could never gain any weight. just this year i've really been focusing on my diet and that's all. i've gained 15 lbs now since the end of august.

as far as the pictures go, you look ****ing shredded bro. you definately don't look like 130 lbs. do all the girls just drool over you?
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Old 12-07-2008, 02:50 PM   #15 (permalink)
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Quote:
Originally Posted by mr_bhana
Sick vascularity

Lifts are v.good for your BW too bro
Thanks
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agreed. not to get off topic or anything, but i could never gain any weight. just this year i've really been focusing on my diet and that's all. i've gained 15 lbs now since the end of august.

as far as the pictures go, you look ****ing shredded bro. you definately don't look like 130 lbs. do all the girls just drool over you?
Yeah, I can actually put on a good amount of weight when I try. I shot up from 122 to 146 last year in 2 or 3 months.
Girls don't really say much to me but they ask me to flex a lot and people tell me what girls think I have the nicest body ever, etc etc. It's mostly the guys that come up to me and tell me how nice my body is, haha. Girls usually check me out in the weightroom when I'm posing but I hate showing off. I only pose for myself and not to show to other people unless it's a pose off or something.
 
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Old 12-07-2008, 07:18 PM   #16 (permalink)
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dude.... you're vascularity is impressive as heck. Smaller? how big were you before?
 
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Old 12-07-2008, 07:48 PM   #17 (permalink)
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Not that much bigger, 5-15 pounds bigger. Before, my muscles were fuller and more filled out.
 
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Old 12-08-2008, 01:18 AM   #18 (permalink)
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damn bro, shredded like a mutha fuka
 
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