(151-183 lbs BULK) Progress Pics -me at 183 [old pics included]

picabloo · 11-27-2008, 06:46 PM

Long time no see guys, how you all been doing? I'm still bulking, trying to be the biggest baddest brown guy in town lol. Here are some pics for you guys.

I try to take the same shots and angles everytime.

The order is....

[151 lbs in Oct 2007] ......[171 lbs in April 2008]...... [183 lbs in Nov 2008]
[about 6% BF]................[about 11% BF]...............[about 14% BF]
[14" Arms]......................[15" Arms]......................[16.5" Arms]

Front

Side

Back

Front Double Bicep

Back Double Bicep

picabloo · 11-27-2008, 06:52 PM

Front Lat Spread

Rear Lat Spread

Side Tricep

Extras

GeorgeT · 11-27-2008, 07:25 PM

Great progress, on the front relaxed shot the thickness in ur traps really caught my eye. Keep it up.

picabloo · 11-27-2008, 09:03 PM

Yeah which is surprising because i don't really mix things up with traps, its like the same stuff everyweek

trainhard19 · 11-27-2008, 09:06 PM

great progress man, im impressed

picabloo · 11-27-2008, 09:09 PM

thanks guys, i gotta keep going till 200

**mr_bhana** · 11-28-2008, 07:06 AM

Yup traps stand out, defo got bigger and the stretch marks in the latest pics are huge!

So your planning to cut once you hit 200?

picabloo · 11-28-2008, 10:13 AM

Quote:

Originally Posted by mr_bhana

Yup traps stand out, defo got bigger and the stretch marks in the latest pics are huge!

So your planning to cut once you hit 200?

hey bhana, yeah man i think 200 is a good point to start cutting, or maybe close to it... we'll see how things go

andy rimmer · 11-28-2008, 10:37 AM

wow great progress mate, its great seeing how far uve come along from tht first pic to the latest. traps look reeli thick aswell, good job

Nebraska1 · 11-28-2008, 03:34 PM

Great work bro !! Keep at it !!

redfirebirdowner · 11-28-2008, 04:51 PM

Looking good bro...Keep it going!!

stalion · 11-28-2008, 05:42 PM

great progress

ThereIsNoExit · 11-28-2008, 06:58 PM

awesome stuff! keep up the good progress!

picabloo · 11-28-2008, 08:33 PM

thanks a lot guys, i didnt know my traps improved that much lol

**gringo220** · 11-28-2008, 09:09 PM

You're doing a great job, definitely made a ton of progress. Keep it up!

ksa5025 · 12-03-2008, 12:49 AM

hey man looks really good. honestly im impressed thats awesome. keep it up.

did notice the traps first though lol
nice dude

custom6_90 · 12-03-2008, 11:40 PM

Looking good man! Keep up the good work!

picabloo · 12-04-2008, 02:38 AM

thanks bro

i also have a little bit of a belly but its worth it haha, and im cutting in Feb

Superman_20 · 12-07-2008, 02:56 PM

very good progress, especially on your back, i think thats one of the most important areas to target and at least for me its the hardest part of the body to work because it takes so much concentration

ksa5025 · 12-07-2008, 04:25 PM

Quote:

Originally Posted by Superman_20

very good progress, especially on your back, i think thats one of the most important areas to target and at least for me its the hardest part of the body to work because it takes so much concentration

yeah i agree with that. i find it kinda hard to effectively work my back. im getting better though.

its one of my favorite days though aside from leg day

**customnw** · 12-07-2008, 05:04 PM

Awesome transform pics man. You should be proud. Keep the motivation up and you'll continue to grow.

Strive4Perfection · 12-08-2008, 07:11 AM

Very nice improvement man! Keep goin!! 200? Heck yea bro Im tryna get there too. Im in the bulkin phase and Im at 193 right now but I wanna get bigger than that, WAY bigger. Your poses are great man...I like your lat spreads. On your back double bi your front delt really shows well. Everything improved from what I can see, very good progress on bulking man. Do you think you might wanna compete in the future? Oh and I bet Jay and Dexter are cool as hell huh?

picabloo · 12-08-2008, 03:15 PM

Quote:

Originally Posted by Superman_20

very good progress, especially on your back, i think thats one of the most important areas to target and at least for me its the hardest part of the body to work because it takes so much concentration

Yeah the back is such an awesome body part lol, i think the hardest for me is shoulders because i'm trying to get that width, but my side laterals are so weak, its hard to focus them

Quote:

Originally Posted by ksa5025

yeah i agree with that. i find it kinda hard to effectively work my back. im getting better though.

its one of my favorite days though aside from leg day

I dont even know if I have a fav day, I think it would be chest. I like them all pretty evenly

Quote:

Originally Posted by customnw

Awesome transform pics man. You should be proud. Keep the motivation up and you'll continue to grow.

Oh i'm proud as hell :) but i'll never be satisfied! haha

Quote:

Originally Posted by Strive4Perfection

Very nice improvement man! Keep goin!! 200? Heck yea bro Im tryna get there too. Im in the bulkin phase and Im at 193 right now but I wanna get bigger than that, WAY bigger. Your poses are great man...I like your lat spreads. On your back double bi your front delt really shows well. Everything improved from what I can see, very good progress on bulking man. Do you think you might wanna compete in the future? Oh and I bet Jay and Dexter are cool as hell huh?

Thanks a lot man! 193 not bad! I'm sure you'll get there in no time, then maybe later i'll join you in the 200 club lol. I'm thinking about competing maybe in the future, not sure yet... we'll see my progress in cutting lol and if i can shred down to like 5%