212 lbs. offseason but still six pack!

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212 lbs. offseason but still six pack!

11-05-2008, 05:31 AM	#1
PatFactorX NPC Middleweight Join Date: Sep 2005 Age: 24 Posts: 281 Rep Power: 17	407301558_aonEG-M on Flickr - Photo Sharing! __________________ Follow my road to Mr. INBA USA! http://Xanga.com/PatFactorX

11-05-2008, 07:14 AM	#2
Freak Moderator Join Date: Dec 2005 Location: Iowa Age: 24 Posts: 10,351 Rep Power: 955	Great to see you back posting Pat. Planning on entering any contests? __________________ Success is contagious! http://articles.latimes.com/2008/dec...nce/sci-happy5 Be the change you want to see in the world. - Gandhi Push beyond what you think is possible. Bodybuilding: The science of hacking the human body. Focus - obstacles are those frightful things you see when you fail to focus on your goals. When you aim for perfection, you discover it's a moving target. -George Fisher It's only steroids, not magic! -Gringo

11-05-2008, 08:09 AM	#3
lil_big_junior LBJ - Gear MoD Join Date: Mar 2007 Location: London Age: 24 Posts: 9,487 Rep Power: 686	Nice progress from your last pictures bro. Good to see you back __________________ Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me WITH TEAM BIG PAY CHECK http://www.bodybuildingdungeon.com/f...-complete.html 5'8" Currently: 259lbs 15%bf Squat : 630lbs X5 Deadlift : 600lbs X8 Bench : 530lbs X1 (Raw, SMITH)

11-05-2008, 10:42 AM	#4
ryanpullsheavy NPC Lightweight Join Date: Nov 2008 Posts: 20 Rep Power: 0	Looking really good. I'm the same weight although you look better, nice work.

Old

11-05-2008, 01:43 PM

#5

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Originally Posted by Freak

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Great to see you back posting Pat. Planning on entering any contests?

I'm planning for the INBA USA in the Fall for 09. Trying to get to 230lbs. before I diet down.

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11-05-2008, 07:43 PM	#6
aznsyndicate609 IFBB Lightweight Join Date: Mar 2007 Location: Nutley, New Jersey(essex county) Age: 18 Posts: 1,110 Rep Power: 111	Look awesome man!

11-05-2008, 07:58 PM	#7
mikeh40+ I HAVE CRS>cant remember shi.t Join Date: Aug 2008 Location: U.S. OF A !!! Age: 42 Posts: 6,339 Rep Power: 853	nice 6 pack bro,, looking good!! __________________ *I AM SOFA-KING BROLIC* *The Nice Thing about having CRS is everyday I learn something new,, but its probably the same thing I learned the day before....* New Training log http://www.bodybuildingdungeon.com/f...40-living.html *USP ReCreate Review* http://www.bodybuildingdungeon.com/f...tml#post727522 *APS Phenadrine Review* ,, http://www.bodybuildingdungeon.com/f...rting-aps.html

Old

11-06-2008, 01:03 PM

#8

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Originally Posted by aznsyndicate609

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Look awesome man!

It's always good to see other Asian bodybuilders

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11-06-2008, 08:35 PM	#9
lil_big_junior LBJ - Gear MoD Join Date: Mar 2007 Location: London Age: 24 Posts: 9,487 Rep Power: 686	^^^I'm half __________________ Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me WITH TEAM BIG PAY CHECK http://www.bodybuildingdungeon.com/f...-complete.html 5'8" Currently: 259lbs 15%bf Squat : 630lbs X5 Deadlift : 600lbs X8 Bench : 530lbs X1 (Raw, SMITH)

11-06-2008, 11:15 PM	#10
mitbar Orbit Nutrition Join Date: Jan 2008 Location: washington Age: 24 Posts: 5,589 Rep Power: 373	nice build pat you look great. __________________ Slin-Sane buy 2 get 1 FREE!!!!! Take 5% off your next order at www.orbitnutrition.com Just use 5OFF2009 Feel free to contact us if you have any questions teamorbit@orbitnutrition.com

Old

11-07-2008, 02:14 AM

#11

aznsyndicate609

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Originally Posted by PatFactorX

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It's always good to see other Asian bodybuilders

Yep, it is nice. Pretty rare seeing other Asian bodybuilders.

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11-10-2008, 03:03 AM

#12

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Originally Posted by aznsyndicate609

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Yep, it is nice. Pretty rare seeing other Asian bodybuilders.

we're starting the revolution =op

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11-10-2008, 05:21 PM	#13
trainhard19 NPC Super Heavyweight Join Date: Oct 2008 Posts: 631 Rep Power: 37	lookin super good bro... keep it up

11-11-2008, 04:56 PM	#14
mperk V.I.P. Member Join Date: Dec 2007 Location: Oaktown Age: 50 Posts: 2,281 Rep Power: 245	Lookin real good bro. - great mass &definition on your wheels! __________________ http://www.bodybuildingdungeon.com/f...1-50-prep.html check it out - PCT: http://www.bodybuildingdungeon.com/f...my-summer.html Grab life by the balls....Squeeze, hold for a count of two and repeat until failure......;-)

11-11-2008, 07:21 PM	#15
F-111 NPC USA Champion Join Date: Oct 2007 Location: Australia Age: 23 Posts: 1,029 Rep Power: 161	was going thru some of ur album pix....ur comp pix look great, u got a solid side chest bro! __________________ Decided im gonna do a show. Got about 12 months of prep. Feel free to PM me or throw a message up in my profile if you need anything.

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