16 year old pics

nickyjuan · 09-07-2008, 11:44 PM

what do u think my body fat is??

nickyjuan · 09-07-2008, 11:45 PM

another one

aznsyndicate609 · 09-08-2008, 04:33 PM

Look awesome for 16. Got some good muscle mass.
I would say your bf is around 9-11%.
Let's see the wheels and calves though.

KM · 09-08-2008, 11:12 PM

Wow, great job bra.

You compete? Is so, PM me ASAP.

5Six · 09-09-2008, 01:03 AM

You look good for your age man. I would say around 9 - 11% bf as well.

Only other thing I can offer advice about is it seems your back and delts are somewhat lagging with your chest and arms.

Tripower · 09-10-2008, 07:36 AM

Looking good for 16 mate, keep packing on the mass. Hows your diet?

DOMS · 09-10-2008, 09:15 AM

Good size and shape for your age. Keep working hard to add some size while keeping symetry and you will have a great body.

**mindstar** · 09-10-2008, 09:38 AM

you look great...jacked and tan. And that new freaking haircut sets it off. Do you grunt when you get your sweat on at the gym?

YouTube - My New Haircut

Seriously, you look pretty good for a 16 year old. Keep adding mass and by university you'll look awesome.

nickyjuan · 09-10-2008, 07:59 PM

that every one.....

i NEVERRRRRRR do cardio but my diet is REALLY clean i eat like 10 times a day all my meal consist of either tuna chicken or tilapia with rice and thats all i eat..

wat a considence i was watching that video 2 days ago lol

Malgate · 09-12-2008, 10:01 AM

mate looking great. just dont overdo it. your only young. you need to look after your body

Sebatron · 10-19-2008, 08:58 PM

Good shout.. again i second looking great for your age!

Would be seriously thinking twice about doing some cardio.. no point looking good if you cant move around :P

Pain=Gains · 11-06-2008, 07:11 PM

You should look in to a skin caliper to check your body fat they are real cheap and easy to use then you would no where you are at and where you gotta go anyway looking good for only 16 wish i looked like that at your age