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3 Months Progress 30 odd lbs
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3 Months Progress 30 odd lbs
05-07-2008, 08:41 AM
#
1
TIX30A
NPC Lightweight
Join Date
: Jan 2008
Posts
: 49
Rep Power
: 0
This is when i started working out i was 18 153 lbs at 10% bf
http://img.photobucket.com/albums/v1...m/Picture1.png
This is me 3 months later at 183 lbs at 12%
http://img.photobucket.com/albums/v1...m/HPIM1625.jpg
Id post posing pictures but i dont think im big enough and to me i just want to feel more comfortable in my own skin befor doing do :) comments are wellcome :)
P.s trying to get to 190 by july 28th
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05-07-2008, 09:28 AM
#
2
harmankardon1
NPC Heavyweight
Join Date
: Nov 2007
Location
: australia
Age
: 21
Posts
: 357
Rep Power
: 0
good gains impressive for only twelve weeks
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05-07-2008, 09:42 AM
#
3
chrispghmuscle
Getting ripped
Join Date
: Apr 2007
Location
: In Steeler Country!
Age
: 40
Posts
: 7,964
Rep Power
: 381
Well done, you should be very proud of yourself..
__________________
Orbit Nutrition Representative
Quote:
Volunteer Firefighter for Harrison City Station 87 Fire / Rescue
Quote:
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To save lifes and property from damage
!
Quote:
Originally Posted by
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keep being THE DUNGEON! Cause u are! U are the dungeon!
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05-07-2008, 09:50 AM
#
4
mr_bhana
*^*BBULKKINGG*^*
Join Date
: Jul 2007
Location
: Leicester, England
Age
: 17
Posts
: 4,704
Rep Power
: 201
All that in 2 months?! sick bro thats really good progression!
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05-07-2008, 09:59 AM
#
5
TIX30A
NPC Lightweight
Join Date
: Jan 2008
Posts
: 49
Rep Power
: 0
3 months :P im hoping to get to 190 soon enough thansk for the comments! i just got into BBing
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05-07-2008, 10:07 AM
#
6
chrispghmuscle
Getting ripped
Join Date
: Apr 2007
Location
: In Steeler Country!
Age
: 40
Posts
: 7,964
Rep Power
: 381
OMG your grains when just starting out are going to be huge, keep at it constantly and eat like there's no tomorrow..
__________________
Orbit Nutrition Representative
Quote:
Volunteer Firefighter for Harrison City Station 87 Fire / Rescue
Quote:
Mission:
To save lifes and property from damage
!
Quote:
Originally Posted by
bbdude
keep being THE DUNGEON! Cause u are! U are the dungeon!
chrispghmuscle
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05-07-2008, 12:03 PM
#
7
SDMF_1
NPC Lightweight
Join Date
: Mar 2008
Location
: Montreal
Posts
: 143
Rep Power
: 3
3 months!?! keep up the good work and youll grow like a weed!
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05-07-2008, 01:48 PM
#
8
Blitzkrieg
IFBB Lightweight
Join Date
: Feb 2008
Age
: 19
Posts
: 1,174
Rep Power
: 89
Great development bro, looking very lean. Keep it up!
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05-07-2008, 02:20 PM
#
9
Swifty
NPC Middleweight
Join Date
: Mar 2008
Location
: Bethlehem, PA USA
Age
: 25
Posts
: 231
Rep Power
: 13
wow man great gains in short time!!! took me 5 months to gain my first 30lbs
__________________
Age: 25 Height: 5'9" Weight: 165lbs
"It's YOUR world.....i just LIVE in it"
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ORBIT NUTRITION IS YOUR FRIEND
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05-07-2008, 05:21 PM
#
10
TIX30A
NPC Lightweight
Join Date
: Jan 2008
Posts
: 49
Rep Power
: 0
Thank you everyone im going to post pics ever 10lbs 190 by july was my set goal but hopefully i'll get surprised with 200 :P
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05-08-2008, 12:10 AM
#
11
picabloo
NPC Super Heavyweight
Join Date
: Sep 2005
Location
: Ajax, Ontario
Posts
: 675
Rep Power
: 39
lol took me 5-6 months to gain 20, i feel pathetic now lol
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My 151 lbs to 171 lbs Bulk
http://www.bodybuildingdungeon.com/f...lk-151lbs.html
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05-08-2008, 12:20 AM
#
12
allstar
Crown-Supplement Rep
Join Date
: Mar 2008
Location
: Northern Minnesota
Age
: 17
Posts
: 1,741
Rep Power
: 70
great job man!
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Allstar's Nutrition/Nutrition Log:Check It
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