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A couple of bad back pics!

 

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A couple of bad back pics!
Old 05-01-2008, 04:47 PM   #1
Frostwick
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6' 1 205

zero cardio

ive been having issues with my shoulders so my delta are seriously lacking

any feedback is welcome!
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Old 05-01-2008, 05:02 PM   #2
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wow good to put a face to the name! Nice width in the back and good definition. You're tall so yh its harder to fill taller frame out.

You look good! itl be nice to see a rear back double bi!
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Old 05-01-2008, 05:03 PM   #3
Frostwick
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You look good! itl be nice to see a rear back double bi!
give me a min, i only have a web cam, so i look a lot better IRL with good lighting i swear lol
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Old 05-01-2008, 05:05 PM   #4
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Old 05-01-2008, 06:19 PM   #5
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looking sweet mate. got some nice detail going on! hows the throat? lol
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Old 05-01-2008, 06:24 PM   #6
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nice job!
 
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Old 05-01-2008, 07:09 PM   #7
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looking sweet mate. got some nice detail going on! hows the throat? lol
hahahah its all better now man, i had to man up and take a day off from the gym to let it get better
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Old 05-01-2008, 07:09 PM   #8
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nice job!
thanks!
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Old 05-01-2008, 08:17 PM   #9
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Looking big austin! Awesome detail, and overall thickness and width is definitely looking good. Hell, it must be in order to deadlift that weight.

One thing I noticed...Your erector spinae. It might be the lighting but they're extremely noticeable!

Keep up the good work Frostwick.
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Old 05-01-2008, 08:56 PM   #10
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Looking big austin! Awesome detail, and overall thickness and width is definitely looking good. Hell, it must be in order to deadlift that weight.

One thing I noticed...Your erector spinae. It might be the lighting but they're extremely noticeable!

Keep up the good work Frostwick.
haha yea man lower back seems to be a strong point for me
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Old 05-02-2008, 12:24 AM   #11
mindstar
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you can see the deads paying off...i'd hit some weighted chins to get some width to go with that upper back thickness.
 
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Old 05-02-2008, 12:45 AM   #12
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whoa! lookin' really good frostwick!
&nbs