Hey guys, well I'm finished my bulking cycle and it took a whopping 6 months. I don't think it would have taken so long if my diet was more strict, but whats done is done. I didnt get much bigger at all, maybe a little, but most of it was filling in the little spots inside my joints and whatnot. I've completed 2 out of my 4 goals which isnt the best, but not the worst either. Anyway here are some compared pictures, the ones on the left is 6 months ago, and the right side is now. A few more at the bottem are now as well. Feel free to critique.
Not a bad bulk at all bro.20 lbs and you didnt gain alot of fat so thats good.I say you are somewhere between 11-12 % bF.Look like you gained some quality size.Are you thru with the bulk cause you want to lean for the summer or just cause.
Not a bad bulk at all bro.20 lbs and you didnt gain alot of fat so thats good.I say you are somewhere between 11-12 % bF.Look like you gained some quality size.Are you thru with the bulk cause you want to lean for the summer or just cause.
Summer is my main reason, and also i think it's just healthier for my body to go though the phases
I would be very happy with your results. That's awesome!
Good job bro you definitely gained size, as well as some body fat. Don't worry you definitely have improved so keep going hard. Interesting to see what you look like after your cut.
I would be very happy with your results. That's awesome!
Good job bro you definitely gained size, as well as some body fat. Don't worry you definitely have improved so keep going hard. Interesting to see what you look like after your cut.
Hopefully i will appear bigger,with more lines between me and muscle tie ins lol
You're lats & traps are coming along really nicely. We can definetly see you've put on some decent size overall. Good job bro
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