MR_BHANA!!!

**mr_bhana** · 03-21-2008, 12:32 PM

Heres a couple of recent shots!

Critique away, but if you aint got anything constuctive to say, please keep it quiet

The same pics are on my log but i thought it will get better recognition in this section

My stats are, 5'10" and 163lbs

**chrispghmuscle** · 03-21-2008, 01:21 PM

Just keep adding the mass bhana.. Your building very solid and evenly! good job..

Umm, how are the wheels doing?

**mr_bhana** · 03-21-2008, 01:34 PM

Wheels are doing good, there a hairy though, il get my bro to take some shots of those too, Thanks Chris.. All my body hair is below the belt HAHA!

**under construction** · 03-21-2008, 02:28 PM

upper body thickness is coming along nicely. looks good bud!

**robbyybt** · 03-21-2008, 03:29 PM

Looking really good mate, you look alot better than the last pic i can remember seeing

Keep it up

Islviking · 03-21-2008, 03:53 PM

Me like, more poses would be cool though.

**mr_bhana** · 03-21-2008, 03:58 PM

Thanks guys... Heres where it all started 18 MONTHS AGO at a beach in devon, i look like a real douche in that pic so i cropped my face. Approx 2 months before i started lifting weights. Been training for 16 months now, but just got proper serious around a year ago now

**mr_bhana** · 03-21-2008, 03:59 PM

I should be taking more shots later on tonight, latest il get em by is the end of the weekend

**Blitzkrieg** · 03-21-2008, 05:26 PM

Very nice transformation so far man, definitely looking brolic

KM · 03-21-2008, 07:20 PM

Looking good bhana! I've said what I wanted in your log.

Keep pushing hard, and bring up those weak points I mentioned.

**mr_bhana** · 03-21-2008, 07:22 PM

Thanks broskis lol... damn im comparing my avatar to my oooold pic and the transformation looks sick haha!

aznsyndicate609 · 03-21-2008, 07:56 PM

Finally some pics. You put on a good amount of size, bro.
I think you could improve on the posing and you're good.

**ibanezman88** · 03-22-2008, 12:58 AM

great pics
i love your delts
and your arm looks good. on the side tricep
i like the way you're shaping up. proportions are nice.

increadible trasformation.

keep up the great work man.

XTRMMUSCLEMASS · 03-22-2008, 01:51 AM

nice transformation, im sure that took a lot of hard work. your triceps look good, but IMO your biceps need a lil bit more work to really bring that peak out, anyway keep it up and think how your next pic gonna look in another 18 months

**mr_bhana** · 03-22-2008, 08:20 AM

Yeah i agree with the biceps, ive mentioned the lack of peak in my log b4 lol, more pics should be coming!

**kenney** · 03-22-2008, 11:51 AM

looking like a beast man! you should really go for the BNBF Centrals, you'd do sme damage for sure!

**bigbull** · 03-22-2008, 01:36 PM

look well bro bring them bi's up

**Julio** · 03-22-2008, 11:31 PM

looking good bhana, i like them shoulders.
keep up the hard work.

**mr_bhana** · 03-23-2008, 11:28 AM

A few leg shots and a side chest, lighting aint perfect compared to the other pics

Stormy · 03-23-2008, 01:03 PM

Quote:

Originally Posted by mr_bhana

Thanks guys... Heres where it all started 18 MONTHS AGO at a beach in devon, i look like a real douche in that pic so i cropped my face. Approx 2 months before i started lifting weights. Been training for 16 months now, but just got proper serious around a year ago now

Is that Dawlish?

**mr_bhana** · 03-23-2008, 01:24 PM

KM · 03-23-2008, 02:36 PM

Legs are looking thick bro. Work on quad separation if anything. Legs are definitely developed, nice job!

**mr_bhana** · 03-23-2008, 03:19 PM

Yeah just gotta get em cut now =D

qwert · 03-23-2008, 03:43 PM

Sup you are def lookin good man, you have put on some good quality size. question though, if you are bulking why would you work on quad separation. you are looking to put on quality mass, separation comes when you start cutting down. just wondering? just seems odd to me, you worry bout that kind of stuff once you are through with bulking

**mr_bhana** · 03-23-2008, 03:52 PM

Im still to start my proper bulk, which will carry on till the end of summer. Im just on maintenance for a while, but im still eating well. thanks 4 the comments though, appreciate it bro!

qwert · 03-23-2008, 03:57 PM

it all good partna, it was really for KM. cus if you are bulking like you are saying, then you are looking to do just like you are doing gaining quality mass. separation is for cutting, you are def on the right track bra. keep doing what you are doing because you are making good improvements.

**mr_bhana** · 03-23-2008, 03:59 PM

lol thnx man, thats what i was thinking, ive got 2 weeks of school so i aint got no excuses for my meals there! My short term goal is 170lbs

qwert · 03-23-2008, 04:09 PM

Yup, food (nutrition) and rest are the big things, and with lifting that is a scary combo for sure. keep going at it strong bra, more size is on its way

KM · 03-23-2008, 08:03 PM

It was a suggestion, generally speaking. He's not bulking.

**mr_bhana** · 03-24-2008, 09:18 AM

more pics should be coming soon guys