MR_BHANA!!!

**mperk** · 03-26-2008, 02:09 AM

Hey B! Missed those pics a few weeks ago - you're lookin brolic dude! excellent back/bi shot! You've got a really good frame - as you fill out you'll be amazing! Good work!!!

mr_bhana · 03-27-2008, 10:59 AM

Thnx man, il keep workin hard!

**Kaboom** · 03-27-2008, 12:16 PM

Bro youre looking great.Nice change just one suggestion in both your side shots youre not standing up straight.Youre crunching your abs arent you?Dont!Stand up straight push your shoulders back a tad and flex the abs hard like youre trying to push one out but dont crunch them.Youll be able to show your chest alot better like this.

mr_bhana · 03-27-2008, 12:31 PM

I didnt know that lol, thanks for the advice bro, it makes sense! as a maater of fact, i do have a pic on my latop, of a side tri where im standing more upright and showing my chest more. It didnt look as good lol but il throw it up once i change computers lol

**Zack** · 03-27-2008, 11:08 PM

In your back double bi, pull your arms back a bit. it looks like you're pulling them too far forward and making them look smaller than they actually are

mr_bhana · 03-28-2008, 07:49 AM

Yeah i noticed that, lol il retake the pics in a couple of months or so, thanks for the tips

**Zack** · 03-28-2008, 11:57 AM

you're welcome man. just trying to make sure ur the best you can be :)

mr_bhana · 03-28-2008, 12:02 PM

Thanks bro, i had a couple of pics taken on my phone, but i cant seem to read the memory card on my Laptop! :( i think its corrupt lol

**Zack** · 03-28-2008, 12:09 PM

yeah, some phones are *******s and don't work with comps. it's a bitch. you should slap it in the tits

mr_bhana · 03-28-2008, 12:11 PM

Yeah i should! thats the 2nd memory card that aint working properly now! i need a damn USB cable lol

mr_bhana · 04-26-2008, 09:47 AM

Heres a pic of me as of today from my phone, Symmetry looks a lil off because of the angle my bro took it at lol

**allstar** · 04-26-2008, 12:00 PM

looking great bro!

**under construction** · 04-26-2008, 01:44 PM

Bhana youre going to be big and lean one of those guys who can hit a contest with a month and a half cut and look shredded and for this I hate you! Just kidding bud things look great-UC

mr_bhana · 04-26-2008, 01:48 PM

Lol thank bros! i have a year and a couple of months of college left, first years nearly complete. I'll have like 5 months break from my last year of college until Uni starts, god willing.. Im considering competing then. But thats like a year and a half away lol

**Zack** · 04-26-2008, 01:48 PM

love the new pic

my only critique is that u could use a lil more shoulder and arms mass, but other than that ur def cut as **** and uve got good lines and symmetry overall

mr_bhana · 04-26-2008, 01:49 PM

Oh yh and im 2 weeks into my creatine cycle

mr_bhana · 04-26-2008, 01:50 PM

Quote:

Originally Posted by ZackKnight

love the new pic

my only critique is that u could use a lil more shoulder and arms mass, but other than that ur def cut as **** and uve got good lines and symmetry overall

Definately im hitting the Bis and shoulders real hard, there my weaker points

**Zack** · 04-26-2008, 08:31 PM

awesome man. hit that **** up and soon u'll be bigger than ever.

ur the man dude. just keep it up

crazytomie · 04-26-2008, 10:28 PM

nice to see your getting bigger, Cheers for posting the pics.

aznsyndicate609 · 04-27-2008, 12:04 AM

Hey, bro. You know your weak points and other than that, you're looking pretty lean. Keep at it man.

mr_bhana · 04-27-2008, 12:42 PM

Thnx guys

Heres a couple more pics from the end of March

Blitzkrieg · 04-27-2008, 01:09 PM

Looking lean and well defined bro, do you do forearm work? Any chance you can show some pics of your back?

kenney · 04-27-2008, 01:28 PM

looking cut up man. good stuff. making some nice progression with both image and strength! keep up the good work

mr_bhana · 04-27-2008, 01:48 PM

Thnks guys!
Blitzkreig ive started doing forearm work right now.. back pics are on page 1!

**Zack** · 04-27-2008, 03:41 PM

ur delts def look bigger from diff angles.

u have a decently low bf too. i like it

mr_bhana · 04-27-2008, 04:27 PM

Yup it really depends at what angle you look at my shoulders, My side delts are lagging, which makes me look narrower from the front, but from the side i look better

**mperk** · 04-28-2008, 01:05 AM

Great progress Buddy! Looks like you're getting some good definition in the chest and arms/shoulders! keep it up!

mr_bhana · 04-28-2008, 04:48 PM

thnx mperk!

aznsyndicate609 · 04-28-2008, 05:01 PM

Quote:

Originally Posted by mr_bhana

Yup it really depends at what angle you look at my shoulders, My side delts are lagging, which makes me look narrower from the front, but from the side i look better

Same here, bro. Front and back view, my lateral delts look bad and lagging, but when I hit a side chest or side triceps, it really brings it out.
You're making some good improvements, keep it up.

Only thing I have to say is the posing.
With the side chest, bring the arm that's in the back closer to your body. Then bring the side in the back a bit more forward to give the appearance that you look wider than you really are.

mr_bhana · 04-28-2008, 05:04 PM

I know what you mean, i gotta hit the lateral raises hard lol

The reason my back arm seems a lil off is because im pushing it against my right pec to make it look fuller if you know what i mean lol

Thanks for taking time to stop by Azn