[dieseld]

6'4" 265lbs down from 300lbs, trying to get to around 250lbs cut...

[KM]

You're huge man. Looking awesome! What's your BF%?

[dieseld]

Originally Posted by KM

You're huge man. Looking awesome! What's your BF%?

i have no idea now...ive only trained about 1-2 days per week since September..before that i was at 16% but i had MUCH more muscle mass a...7-8k calories per day, trained 5 days heavy per week...now im back at around 3k cal per day i hope these pics will motived me to get back to the basics

i did need some time off to think about shit...i need the motivation to reach the pinnacle of my genetics this time

[st.george]

look out mate theres something on ure face!!!! lol...but really looking good dude!!

[lil_big_junior]

Good job bro. Keep it up

[dieseld]

^thanks, but im actually looking for motivation to return to my old self...getting back into it..cut for the summer and ungodly massive for next fall/winter lol ..we'll see........