body built by masochism

**ZiR RED** · 01-12-2008, 10:26 PM

I'm perhaps 5 or 8 pounds light right now as I concentrate more on athletic performance, agility, speed and power instead of hypertrophy.

Notice, if you will, the massive hypertrophy in hair volume over the past 3 years

**ZiR RED** · 01-12-2008, 10:30 PM

More of my ugly ass...2006 and fall of 2007

**ZiR RED** · 01-12-2008, 10:31 PM

Last ones, promise

auburnman1 · 01-13-2008, 12:46 AM

u look amazing. one thing to focus more on is your back. but still u look amazing.

are u in any competitions?

KM · 01-13-2008, 01:23 AM

Is that really you?

**bbdude** · 01-13-2008, 05:52 AM

u look great^^

but u need more back work, no offence.

**ZiR RED** · 01-13-2008, 08:45 AM

KM, who else would that be? Do you know another big red with the same super-hero chin, paleolithic jaw, and abominable red hair?

Quote:

Originally Posted by auburnman1

u look amazing. one thing to focus more on is your back. but still u look amazing.

are u in any competitions?

Really?

I always thought my back was one of my best attributes, and my chest needed the most improvement (pecs respond slower). What specific muscles or regions do you think are out of proportion? Thickness, width, etc?

Thanks

Br

**bbdude** · 01-13-2008, 10:41 AM

u got the detail but u need a little more width...

KM · 01-13-2008, 11:23 AM

My bad bro didn't know. The pictures look so professional.

You look awesome man.

redfirebirdowner · 01-13-2008, 02:19 PM

I had to go back and reread I thought you were going for bodybuilding,but your going for a more track runner look.Thats good but most track stars have good size to their calves,yours are tiny.No offense.

**ZiR RED** · 01-13-2008, 07:35 PM

Not offended at all. I know my weak points, and having large thighs makes my calves look even smaller.

However, I'm not "going for a track runner look," haha, I'm training to improve my athletic performance, not how athletic I look.