Maher
Sex: Male
Age: 33
Location: Toronto, ON, Canada
Occupation: Infrastructure Engineer
Personal Website:
Gym: System Fitness
Gym Location: West of Bloor and Keel, Toronto
When I Started: Jan, 2003
How I Started: I have been working out on and off since I was 18 and until Jan 2003 is when I decided to compete in a Bodybuilding Show in Bahrain 2004, back when I was living in the Gulf "Kuwait City" to be precise.
Why I Love It: Despite of being and living a healthy life looking amazing, I love Bodybuilding because of the end results that you end up seeing and not believing that you have made it all the way and that this is you your are looking at after months of dieting and discipline training. It's just an amazing feeling.
How I Stay Motivated: This is something that comes from inside of you of being a competitive individual and an athlete. We are just a different breed of people seeking perfection
BB Accomplishments: 2004-3rd Place Bahrain BodyBuilding show
Forum Signature: Build Muscle Mass or Die Trying
Last Updated: Oct 20, 2007 11:56am
Progress Pictures
Feb 1, 2007 May 26, 2007
16 Weeks Out 235lbs Show Day 205 lbs
View All 15 Progress Pictures »
Last Updated: Jul 19, 2007 4:45am
Body Stats:
Click The Chart For Larger Version
Height: 5'10.0" (1.78 m) Waist: 39" (99.06 cm)
Weight: 256 lb (116.4 kg) Thighs: 27.5" (69.85 cm)
Bodyfat: 12.0 % Calves: 17" (43.18 cm)
Chest: 51" (129.54 cm) Forearms: 14" (35.56 cm)
Arms: 18" (45.72 cm) Shoulders: 56" (142.24 cm)
Hips: 46" (116.84 cm) Neck: 17.5" (44.45 cm)
Last Updated: Sep 14, 2007 5:54pm
Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: 399 lb (181.4 kg) Bicep Curl: 93 lb (42.3 kg)
Squat: 503 lb (228.6 kg) Barbell Rows: 320 lb (145.5 kg)
Deadlift: 442 lb (200.9 kg) Overhead Press: 342 lb (155.5 kg)
Last Updated: Sep 14, 2007 5:54pm
Goals:
Main Goal: Compete
Goal (Short): Compete at OPA Level 2 (Mississauga) and Level 3 (London) in 2008 and qualify for the National 2009
Goal (Long): Get My IFBB Pro Card
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 3%
Upcoming Contest: 2007 Mississauga Championship | 
