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Old 12-01-2007, 03:26 PM   #61
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yea adding in some fat wouldnt hurt at all since you are bulking. Yea i feel ya- you pretty much got to keep stuffing food down every 3hours. Food is the key.
 
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Old 12-01-2007, 03:32 PM   #62
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Gotcha man, im trying now. Eating a lot if hard for someone like me. I can try to add 6 or something but im sin school so its hard
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Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 12-01-2007, 09:16 PM   #63
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Sup guys. In a couple weeks i will be posting new pictures. I'm clean bulking so i should put on some unwanted fat.
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Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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great work
Old 12-17-2007, 06:58 AM   #64
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Originally Posted by KM110 View Post
Sup guys. In a couple weeks i will be posting new pictures. I'm clean bulking so i should put on some unwanted fat.
boy, I wish i started that young. you look great, should be able to achieve a lot if you keep at it! - mike
 
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Old 12-17-2007, 07:43 AM   #65
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keep us updated and bulking is good i am bluking at the mo then in feb i will go on a cut u will pack loads on of size if you keep at it
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Old 12-17-2007, 05:15 PM   #66
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Sup guys! Currently im eating a hell of a lot- more than i ever thought i could. The bulks going well, Im keeping proper record of it with my lift log/nutrition log. Will keep you guys posted.
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Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 12-17-2007, 05:19 PM   #67
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good good are you enjoyin the bulk
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Old 12-17-2007, 05:21 PM   #68
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Actually, i feel a lot better. I have a lot more energy throughout the day. But, yes I'm definitely enjoying it. Hows yours going?
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Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 12-17-2007, 06:28 PM   #69
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Solid base! Congrats on the bulk and keep it up. You will make amazing gains if you keep at it just ask bbdude.
 
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Old 12-18-2007, 09:55 AM   #70
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hell yeah! eat till u puke!
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UPDATE
Old 01-10-2008, 05:24 PM   #71
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Those pictures were taken at 119 lbs. I'm now 132. May not look different but it sure as hell is.

My max wench when I started this thread was 135, now my rep is 155. I think the answer to that is eating.

So far 2.5 weeks into SERIOUS bulk.

Also, I'm preparing for a show on June 28th! Tell me what you think.

Weak point IMO: Calves, traps, chest.

(((Legs will come soon.

Lighting is terrible, camera phone. (Not pumped at all, kinda cold so that doesn't help) Only time I had.

http://i225.photobucket.com/albums/d...0/DSCF0003.jpg
Side Chest.

http://i225.photobucket.com/albums/d...0/DSCF0011.jpg
Back Double Bi (Not the best pose, should be wider. Picture was taken on my downh action)

http://i225.photobucket.com/albums/d...0/DSCF0012.jpg
Side Tri (SORRY FOR THE FACE ON THIS ONE!! LOLOL)

http://i225.photobucket.com/albums/d...0/DSCF0014.jpg
Rear Lat Spread

http://i225.photobucket.com/albums/d...0/DSCF0023.jpg
Front Lat Spread


http://i225.photobucket.com/albums/d...0/DSCF0020.jpg
Hands on hip pose.
__________________
Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 01-10-2008, 06:05 PM   #72
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looking good my friend. u need to work ur biceps more.

and what happened to the six pack! guess its hard to see now because ur bulking, but people like us can get it back fast.(but its also hard to gain mass)
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After getting normal you go to lvl2.
2nd-You do it for the girls or boys, depending on your sex.
After doing this successfully, if you have the balls you will try LEVEL3,on which are guys like Kevin L,Ronnie C,Jay C,Victor M, etc.
These guys dont care about attracting girls!
 
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Old 01-10-2008, 06:34 PM   #73
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Have definitely seen some improvement, good job KM.
Posing isn't bad at all either. Just keep up the progress and you'll be a monster.
 
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Old 01-10-2008, 08:06 PM   #74
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Originally Posted by auburnman1 View Post
looking good my friend. u need to work ur biceps more.

and what happened to the six pack! guess its hard to see now because ur bulking, but people like us can get it back fast.(but its also hard to gain mass)

I don't need to work hard for a six pack. I do them maybe once every 2 weeks. Starting Beginning march (before cut) I'm going heavy with abs. Not to be obnoxious, but the lighting in my house doesn't show definition on my arms. But thanks for the tip, I'm working on my heavy barbell curls. For some reason, the side chest pose for me makes my bis smaller, it seems to do that for most people. Very frustrating.

Quote:
Originally Posted by aznsyndicate609 View Post
Have definitely seen some improvement, good job KM.
Posing isn't bad at all either. Just keep up the progress and you'll be a monster.
Thanks bro, things are going smoothly. Only on the bulk for a short while though. So, who knows, I could be double the size .

I also have a damn small frame :( Doesn't help much.

That's the basic poses, I'm getting a posing trainer around April. I wanna be able to pose for a long hard period. Don't wanna sweat/shake or not be able to hold the pose on my comp.

Thanks guys! Anything I didn't state that you think I need to work on?
__________________
Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 01-10-2008, 08:22 PM   #75
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i totally know what u mean with the lighting. the angle at which the light comes on my back makes my back look like an 8 year old's. haha. its not like its big, but i can do a press hand for gymnastics(which takes alot of back strength) YouTube - Pike Press handstand
__________________
The 3 Steps in Bodybuilding
1st-You are too fat or two thin,so you are sick of yourself and you start to train.
After getting normal you go to lvl2.
2nd-You do it for the girls or boys, depending on your sex.
After doing this successfully, if you have the balls you will try LEVEL3,on which are guys like Kevin L,Ronnie C,Jay C,Victor M, etc.
These guys dont care about attracting girls!
 
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Old 01-10-2008, 08:32 PM   #76
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Looks good bro! Keep it up. Dont be afraid to dead or squat but dont try to go too heavy too soon. Get the form down first and the weight will follow. I'd like to see you when you add some weight on that body. I think youll be fine.
 
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Old 01-10-2008, 08:34 PM   #77
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Lighting angles and a tan are a bodybuilders best friend!
 
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Old 01-10-2008, 09:29 PM   #78
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Looks good bro! Keep it up. Dont be afraid to dead or squat but dont try to go too heavy too soon. Get the form down first and the weight will follow. I'd like to see you when you add some weight on that body. I think youll be fine.
In the process.
__________________
Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 01-10-2008, 09:35 PM   #79
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Quote:
Originally Posted by thinkbig View Post
Looks good bro! Keep it up. Dont be afraid to dead or squat but dont try to go too heavy too soon. Get the form down first and the weight will follow. I'd like to see you when you add some weight on that body. I think youll be fine.
Try to read the before posts and not make assumptions. KM knows perfectly what he is doing. But that's okay since you are new to this forum and did not know. Just telling you ahead of time. ^^
Oh, btw, welcome to the dungeon. You'll learn lots here if you don't know already.
 
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Old 01-10-2008, 09:39 PM   #80
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Thanks for having my back bro, here's reps just for sticking with me and following me through with my progression.
__________________
Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 01-10-2008, 10:25 PM   #81
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yo back is def looking bigger mang, keep it going for the rest of this bulk
 
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Old 01-10-2008, 10:25 PM   #82
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I'll be posting more bulk pictures in 3 weeks.
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Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 01-10-2008, 10:26 PM   #83
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Quote:
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yo back is def looking bigger mang, keep it going for the rest of this bulk
Will do. Thanks.
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Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 01-15-2008, 04:03 PM   #84
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start bulking just eat like crazy ever 2-3 hours make sure some sort of carb is in your mouth since you have fast metabolism.. oatmeal in your shakes! i have to do that.. us ectomorph's depend on that **** lol
 
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Old 01-15-2008, 07:14 PM   #85
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start bulking just eat like crazy ever 2-3 hours make sure some sort of carb is in your mouth since you have fast metabolism.. oatmeal in your shakes! i have to do that.. us ectomorph's depend on that **** lol
I'm aware, thanks.
__________________
Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 02-12-2008, 09:17 PM   #86
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Looking good man,
I've started for a month or so, but stopped for a bit and have been bulking since, since September to now I've went from 130-147,
im gonna bulk up till about 155-160ish then start getting into muscle mass
It's good to see how you look cause it's good to see where I should be cause we're pretty much the same age.
 
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Old 02-12-2008, 10:41 PM   #87
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I've increased significantly. Check out my training log,

If you guys want to see some pictures as I go along. I will no longer be throwing the pics up here. I don't feel it's necessary for the general public to see my body without the back up information behind it.
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Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 02-16-2008, 08:00 PM   #88
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KM, you look really nice man , ripped I think i didn't saw picture of your legs but it's okay Keep up the good work !!
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Old 02-16-2008, 10:10 PM   #89
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Wow...

I just looked at those pics from my pre-bulk. Motivated me so much, you don't even know. Again, I'll be posting new pictures tomorrow in my Training Log, not here.

Thanks.
__________________
Ipsa scientia potestas est.

Proof that hard work grants success:
Postulate 1: Knowledge is Power
Postulate 2: Time is money
Postulate 3: Success is measure by wealth


In physics,
Power = Work / Time

Substitution dictates:
Knowledge = Work / Money

Solve for Money which = Success:
Money = Success = Work / Knowledge

Thus, success is determined by the amount of work you put in so long as you maintain a certain level of knowledge :)
 
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Old 02-16-2008, 11:06 PM   #90
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lookin real good bro, glad to see you got some more pics up! Can't wait to see contest shape and a little more weight on ya!
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