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kamal - my latest pics - 24/07/2007
Old 07-24-2007, 11:40 AM   #1 (permalink)
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the pics is not clear because it was taken by a mobile phone ... anyway, here u go!!


Shot with 6110 at 2007-07-24


Shot with 6110 at 2007-07-24



Shot with 6110 at 2007-07-24


Shot with 6110 at 2007-07-24


Shot with 6110 at 2007-07-24


Shot with 6110 at 2007-07-24


Shot with 6110 at 2007-07-24


Shot with 6110 at 2007-07-24


Shot with 6110 at 2007-07-24
 



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Old 07-24-2007, 11:55 AM   #2 (permalink)
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good to see u always smile ^^ lol

no, seriously, u look awesome!
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Old 07-24-2007, 01:02 PM   #3 (permalink)
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you've trimmed down alot since your last pics kamal...looking GREAT bro
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Old 07-24-2007, 01:32 PM   #4 (permalink)
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your lookin awesome bro,, well done
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Old 07-24-2007, 01:57 PM   #5 (permalink)
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KAMAL ELGARNI - ppl remember him...the future MR. O
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Old 07-24-2007, 02:05 PM   #6 (permalink)
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oh completely agree on the lbj... definitely..
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Old 07-24-2007, 07:16 PM   #7 (permalink)
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All i have to say is ****DIESEL
haha
Amazing arms man
 
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Old 07-24-2007, 07:26 PM   #8 (permalink)
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amazing arms???huh
amazing everything you mean bro...
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Squat : 630lbs X5
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Old 07-24-2007, 10:03 PM   #9 (permalink)
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BRO! Massive back, massive arms, massive everything!
 
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Old 07-24-2007, 10:25 PM   #10 (permalink)
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maybe i should take my pics down from the site lol
 
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Old 07-24-2007, 10:37 PM   #11 (permalink)
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^^^don't be silly bro, you look great
don't forget kamal is an international pro champ bro...he is a pro bbder
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Old 07-24-2007, 10:45 PM   #12 (permalink)
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I want size and i want it now.I vegained 16 lbs since last saturday(the contest)I look awesome through the chest and shoulders but abs arent as nice.Then i lean down abs are great but dont look as thick through upper body
 
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Old 07-24-2007, 10:54 PM   #13 (permalink)
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keep at it kaboom bro, it'll pay off in the end
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Squat : 630lbs X5
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Old 07-24-2007, 10:56 PM   #14 (permalink)
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Yeah bro, just keep at it, in the end it'll all be worth it.
 
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Old 07-25-2007, 12:11 AM   #15 (permalink)
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Looking huge man. But you clearly didn't need anyone to say that to realize that!!
 
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Old 07-25-2007, 01:58 AM   #16 (permalink)
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Thanks alot guys for the reply .. my body is different than the last pictues, is because i have guest posing after 2 days in japan , then i have competetion... so i still need to get down more 10 kg.
my next competetion is after nearly 1 month , so ill try to post the pictures as soon as possible.
 
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Old 07-25-2007, 02:20 AM   #17 (permalink)
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looking forward to it kamal...one day i'll be brushing shoulders with you on stage when i get my pro card next summer. i wish you all the best & luck in your comp bro
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Bodybuiding isn't just to look good for the summer, it's life long dedication, drive, commitment & heart...there's no such thing as a retired bbder - me


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5'8"
Currently: 259lbs 15%bf

Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
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Old 07-25-2007, 02:55 AM   #18 (permalink)
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ur a beast mate, looking excellent and thanks for the training advice from a while ago its helped
 
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Old 07-25-2007, 05:44 AM   #19 (permalink)
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no problems .. im here for help if u want some !!
 
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Old 07-25-2007, 06:25 AM   #20 (permalink)
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im a fan of your pics kamal, always nice to see them. all i can say is im always amazed at the pics you post, love'm! hope you reach your goal and do awesome atyour comp!
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Old 07-25-2007, 06:42 AM   #21 (permalink)
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Kamal those are some freaky arms your sporting there. great detail in your back too, and you can pull off a decent old school side chest too
 
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Old 07-25-2007, 07:30 AM   #22 (permalink)
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Amazing pics mate, truely awesome upper body, are there any pics of your legs though? id love to see how the entire package fits in together.
 
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Old 07-25-2007, 10:17 AM   #23 (permalink)
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Old 07-25-2007, 05:32 PM   #24 (permalink)
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what's your weight now kamal
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5'8"
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Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
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Old 07-25-2007, 07:46 PM   #25 (permalink)
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Nice wheels man! You got the whole package. And I would also like to know your weight.
 
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Old 07-25-2007, 08:06 PM   #26 (permalink)
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Great legs mate!! i love your calves
 
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Old 07-26-2007, 05:11 AM   #27 (permalink)
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right now is 96 kg ... but in competetion should be 85 so i get very sharp
 
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Old 07-26-2007, 08:31 AM   #28 (permalink)
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cool, nice weight bro
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http://www.bodybuildingdungeon.com/f...-complete.html

5'8"
Currently: 259lbs 15%bf

Squat : 630lbs X5
Deadlift : 600lbs X8
Bench : 530lbs X1 (Raw, SMITH)
 
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Old 07-26-2007, 12:26 PM   #29 (permalink)
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crazy Kamal, ur lookin amazing.
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Old 07-26-2007, 10:10 PM   #30 (permalink)
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Amazing man!
 
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